Health & Cooking Slideshows

Cooking with an air fryer can help you make healthy food fast, but you have to use it right. Here’s how to avoid mistakes.

Exotic fruits can spice up your daily diet with new-to-you flavors and nutrients. Learn more about unusual fruits from around the world.

Pickling is for more than just pickles. Find out how -- and why -- to pickle other foods, too.

Here’s how to work this lean protein into everything from soups and salads, to wraps and tacos.

Just because your food is frozen doesn’t always mean it’s safe to eat. Is it raw? Pre-cooked? Learn the mistakes and how to avoid them.

Make your kitchen healthier, including your appliances, surfaces, and cooking tools.

Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about your favorite fowl.

Choosing a cheese? Find out if you’re getting the most nutritional bang for your buck.

You might think of oranges first when you want to get more vitamin C. But many other foods have it, too. Find out other sources for your daily dose of this essential nutrient.

Fruits and vegetables vary in how long they stay fresh. Learn which produce stays fresh the longest and find out the best way to store them.

Fresh fruits and vegetables seem have a way of going bad before you can eat them all. Learn the smartest ways to store your produce to minimize waste.

You don’t have to store most condiments in the refrigerator, even after you open them. Find out what goes where.

Are you picking the right oils for your dishes? Learn which are healthiest and how to use them.

Are you up on all the things a microwave can do? Find out some of the more surprising ways you can use this kitchen tool.

Don’t rinse that raw chicken breast. Here’s what to wash, what not to wash, and how to wash it.

Are moths, weevils, mealworms, and other pantry pests spoiling your foods? Here’s how to get rid of them and keep them away.

Brussels sprouts have had a major image makeover in the last few years. No longer the soggy, stinky vegetable of your youth, they’re now roasted or pan fried to crispy perfection.

Cookies, brownies, fresh bread…we all love something from the oven. Find out how to boost the nutrition value of your baking and turn out crave-able treats without all the carbs, fat and sugar.

Do you know the best ways to store coffee, flour, tomatoes, or mushrooms to keep them fresher longer? We have the answers.

Looking for good sources of protein besides meat? Check out the nutrition behind these substitutes.

When it comes to buying food, fresh is always best. Or is it? Find out which meats and produce may be worth buying from the freezer section.

Not every food is exactly what it says on the label. Hidden ingredients and mislabeled foods are more common than you might think. Some can even make you sick. Find out which common foods may not be quite what you expect.

Could a common food poison you? Find out which foods may be home to hidden toxins.

Wheat isn’t the only source of flour. Rice, oats, rye, chickpeas, and many other foods can be made into flour. Find out more about different flours and how to use them.

If you can get past your initial reaction to them, insects aren’t only edible but also can be good for you.