What Is an Arrhythmia?
It may feel like your heart skipped a beat, added a beat, or is "fluttering." It might feel like it’s beating too fast (which doctors call tachycardia) or too slow (called bradycardia). Or you might not notice anything.
Arrhythmias can be an emergency, or they could be harmless. If you feel something unusual happening with your heartbeat, get medical help right away so doctors can find out why it's happening and what you need to do about it.
Symptoms of Arrhythmias
An arrhythmia can be silent, meaning you don't notice any symptoms. Your doctor may spot an uneven heartbeat during a physical exam.
If you have symptoms, they may include:
- Palpitations (a feeling of skipped heartbeats, fluttering, or "flip-flops")
- Pounding in your chest
- Dizziness or feeling light-headed
- Shortness of breath
- Chest pain or tightness
- Weakness or fatigue (feeling very tired)
- Blurry vision
You could have an arrhythmia even if your heart is healthy. Or it could happen because of:
- Heart disease
- The wrong balance of electrolytes (such as sodium or potassium) in your blood
- Heart injury or changes such as reduced blood flow or stiff heart tissue
- Healing process after heart surgery
- Certain medications
- Problems with the electrical signals in your heart
- Strong emotions, stress, or surprise
- Things in your daily life like alcohol, tobacco, caffeine, or exercise
Arrhythmia Risk Factors
Things that may make you more likely to have an arrhythmia include your:
- Age. The chances go up as you get older.
- Genes. Your odds might be higher if a close relative has had an arrhythmia. Some types of heart disease can also run in families.
- Lifestyle. Alcohol, tobacco, and recreational drugs can raise your risk.
- Medical conditions. High blood pressure, diabetes, low blood sugar, obesity, sleep apnea, and autoimmune disorders are among the conditions that may cause heart rhythm problems.
- Environment. Things in the world around you like air pollution can make an arrhythmia more likely.
Types of Arrhythmias
Arrhythmias are divided up by where they happen. If they start in the ventricles, or lower chambers of your heart, they’re called ventricular. When they begin in the atria, or upper chambers, they’re called supraventricular.
Doctors also group them by how they affect your resting heart rate. Bradycardia is a heart rate of fewer than 60 beats per minute. Tachycardia is more than 100 beats per minute.
Supraventricular arrhythmias include:
- Premature atrial contractions. These are early extra beats. They’re harmless and generally don't need treatment.
- Atrial fibrillation (AFib). The upper chambers of your heart contract in an unusual way. Your heart might beat more than 400 times a minute.
- Atrial flutter. This is usually more organized and regular than atrial fibrillation. It happens most often in people who have heart disease and in the first week after heart surgery. It often changes to atrial fibrillation.
- Paroxysmal supraventricular tachycardia (PSVT). This is a rapid heart rate, usually with a regular rhythm. It begins and ends suddenly.
- Accessory pathway tachycardias. You can have a rapid heart rate because of an extra pathway between your heart's upper and lower chambers. Think of it as an extra road on your way home, as well as your usual route, so cars can move around faster. When that happens in your heart, it can cause a fast rhythm.
- AV nodal reentrant tachycardia (AVNRT). This is caused by an extra pathway through a part of your heart called the AV node. It can cause heart palpitations, fainting, or heart failure.
Ventricular arrhythmias include:
- Premature ventricular contractions (PVCs). These are among the most common arrhythmias. They're the "skipped heartbeat" that many of us feel sometimes.
- Ventricular tachycardia (V-tach). This is a rapid heart rhythm starting from your heart's lower chambers. Because your heart is beating too fast, it can't fill with enough blood. This can be a serious arrhythmia, especially in people who have heart disease, and it may be linked to other symptoms.
- Ventricular fibrillation (V-fib). This happens when your heart's lower chambers quiver and can't contract or pump blood to the rest of your body. It’s a medical emergency that must be treated with CPR and defibrillation as soon as possible.
- Long QT syndrome. Your heart’s lower chambers take too long to contract and release. This may cause dangerous rhythm problems and death.
Another type of arrhythmia, bradyarrhythmia, is a slow rhythm because of disease in your heart's electrical system or because of medication. It may make you pass out or feel like you will. Types of bradyarrhythmia include:
- Sinus node dysfunction. This is caused by a problem with your heart's sinus node, its natural pacemaker.
- Heart block. There’s a delay or a block of the electrical impulse as it travels from your heart's sinus node to its lower chambers.
Diagnosis of Arrhythmias
To diagnose an arrhythmia or find its cause, doctors use tests including:
- EKG. An electrocardiogram records the electrical activity of your heart. You wear small electrode patches on your chest, arms, and legs for the quick, painless test, which you take in your doctor's office.
- Holter monitor. This is a portable EKG that you'll use for 1 to 2 days. You'll have electrodes taped to your skin. It's painless, and you can do everything but shower while wearing the electrodes.
- Event monitor. If your symptoms don't happen often, your doctor may suggest that you wear one of these, usually for about a month. When you push a button, it records and stores your heart's electrical activity for a few minutes. Try to get a reading when you notice symptoms. Your doctor will interpret the results.
- Implantable loop recorder. Your doctor puts this under your skin, where it constantly records your heart’s electrical activity. It can send information to your doctor’s office.
- Stress test. There are different kinds of stress tests. The goal is to check how much stress your heart can manage before having a rhythm problem or not getting enough blood. For the most common type of stress test, you'll walk on a treadmill or pedal a stationary bike while you get an EKG and have your heart rate and blood pressure monitored. Technicians slowly raise the intensity level of your exercise.
- Echocardiogram. This test uses ultrasound to check your heart muscle and valves.
- Cardiac catheterization. Your doctor will insert a long, thin tube, called a catheter, into a blood vessel in your arm or leg. They’ll guide it to your heart with help from a special X-ray machine. Then, they’ll inject dye through the catheter to help make X-ray videos of your heart valves, coronary arteries, and chambers.
- Electrophysiology study. This test records your heart's electrical activities and pathways. It can help find out what's causing heart rhythm problems and find the best treatment for you. During the test, your doctor will safely trigger your unusual heart rhythm. Then, they may give you medications to see which one controls it best or to see what procedure or device you need to treat it.
- Head-up tilt table test. Doctors use this test to find out what's causing fainting spells. It measures the difference in heart rate and blood pressure when you're standing up and lying down. You'll get this test in a lab. You'll lie on a stretcher, tilted at different angles while you get an EKG and specialists check your blood pressure and oxygen level. This shows if symptoms of passing out are due to your electrical system, nervous system, or vascular system.
Treatment of Arrhythmias
Treatment will depend on what type of arrhythmia you have. Your doctor may recommend one or more of these.
Medicines that treat uneven heart rhythms include:
- Adenosine (Adenocard)
- Atropine (Atropen)
- Calcium channel blockers
- Digoxin (Digitek, Digox, Lanoxin)
- Potassium channel blockers
- Sodium channel blockers
These techniques trigger your body to relax by affecting your vagus nerve, which helps control your heart rate. Your doctor might tell you to:
- Cough or gag
- Hold your breath and bear down (Valsalva maneuver)
- Lie down
- Put a cold, wet towel over your face
If drugs can't control an uneven heart rhythm (such as atrial fibrillation), you might need cardioversion. For this, doctors put you to sleep and then send an electrical shock to your chest wall to trigger your heart’s regular rhythm.
This device sends small electrical impulses to your heart muscle to keep a safe heart rate. It includes a pulse generator, which houses the battery and a tiny computer, and wires that send impulses to the heart muscle.
Implantable cardioverter defibrillator (ICD)
Doctors mainly use ICDs to treat ventricular tachycardia and ventricular fibrillation, two life-threatening heart rhythms.
The ICD constantly tracks your heart rhythm. When it detects a very fast, unusual rhythm, it delivers an electric shock to the heart muscle to make it beat in a regular rhythm again. It can do this in one of several ways:
- Anti-tachycardia pacing (ATP). A series of small electrical impulses to the heart muscle restores a regular rate and rhythm.
- Cardioversion. You may get a low-energy shock at the same time your heart beats to restore regular rhythm.
- Defibrillation. When your heartbeat is dangerously fast or uneven, your heart muscle gets a higher-energy shock to restore a regular rhythm.
- Anti-bradycardia pacing. Many ICDs give backup pacing to keep the heart rhythm if it slows too much.
Think of this procedure as rewiring to fix an electrical problem in your heart.
Your doctor will insert a catheter through your leg. It delivers high-frequency electrical energy to a small area inside your heart that causes the unusual rhythm. This energy "disconnects" the pathway of the unusual rhythm.
Doctors use ablation to treat most PSVTs, atrial flutter, atrial fibrillation, and some atrial and ventricular tachycardias.
Heart surgery for arrhythmias
The maze procedure is a type of surgery to correct atrial fibrillation. Your surgeon makes a series, or "maze," of cuts in your heart's upper chambers. The goal is to keep your heart's electrical impulses only on certain pathways. Some people need a pacemaker afterward.
Your doctor might recommend other procedures, such as a coronary bypass, to treat other forms of heart disease.
Complications of Arrhythmias
Without treatment, an uneven heart rhythm could cause dangerous problems such as:
- Alzheimer’s disease and dementia. These cognitive disorders may happen because your brain doesn’t get enough blood over time.
- Heart failure. Your heart might not pump as well as it should after repeated arrhythmias.
- Stroke. Blood that lingers in your atria can clot. If a clot travels to your brain, it may cause a stroke.
- Cardiac arrest. V-fib could cause your heart to stop.
You can’t always prevent arrhythmias. Regular checkups with your doctor can help keep you from having more heart rhythm problems. Be sure they know all of the medications you’re taking. Some cold and cough medicines can trigger an arrhythmia, so talk to your doctor before using them.
They may also recommend some lifestyle changes:
- Eat a healthy diet. Get plenty of fruits and vegetables, fish, and plant-based proteins. Avoid saturated and trans fats.
- Keep cholesterol and blood pressure under control.
- Don’t smoke.
- Keep a healthy weight.
- Exercise regularly.
- Manage stress.
- Limit alcohol and caffeine.