But if an episode doesn't end within a few minutes, you may need to take action. You might do this on your own or with the help of a doctor.
The exact treatment will depend on how long your heart has been racing, how severe the symptoms are, and how often this happens.
Your goal is to slow down the heart's pace and make sure nothing more serious happens. Some possible treatments include:
This technique is the first step to try on your own to see whether you can get your heart to go back into its normal rhythm.
This method uses easy exercises to spark the vagus nerve, which helps set the beating of your heart.
Begin by bearing down as if you were sitting on a toilet. Close your mouth, clamp your nose shut, and exhale. If you're in a doctor's office or hospital, you might get the same effect by blowing into a tube. This is also called a “Valsalva maneuver.”
Other Quick Remedies
If the vagal maneuvers don’t work, consider:
- Blowing into a closed fist
- Holding your breath for a few seconds
- Putting cold water on your face
You may find some of these exercises familiar if you’ve used them to stop the hiccups.
If you do have SVT, learning these tricks can help you if your heart goes into the rhythm when you are alone.
Finally, a nurse or doctor may be able to help with what’s called a carotid sinus massage. They put gentle pressure on the part of the neck where the carotid artery divides into two branches. To prevent serious side effects, let only a trained person do this for you.
You might need to go to your doctor’s office or the ER for medicine.
You might get a shot of a fast-acting medicine to block the electrical impulses that are causing your heart to race. Examples include adenosine (Adenocard or Adenoscan) and verapamil (Calan, Verelan).
Some medications, when taken regularly, can help ease these events or stop them from happening.
Your doctor might prescribe drugs called “calcium-channel blockers” or “beta blockers” as well as anti-arrhythmic medications, which treat abnormal heart rhythms. You would need to take these regularly, usually daily.
In this procedure, your doctor destroys the tissue in your heart that is causing it to beat so fast. It doesn’t harm other parts of your heart when this is done.
Usually, you can have this done without a hospital stay. You will be awake during this procedure.
Your doctor inserts a catheter, or narrow plastic tube, into an artery or vein in your leg or groin, after numbing the area.
The doctor then guides the catheter up to your heart. It records the electrical impulses, trying to find where the problem is coming from. Once they are zeroed in on the location, they’ll use an electrode to zap the area, either with heat or cold.
A small electrical current is applied to your heart to reset its beat in this procedure. You are lightly sedated, so you don’t feel any discomfort.
The doctor can deliver it through hand-held paddles, called a defibrillator, or patches put directly on your chest. The procedure is a simple one, and bad complications are rare. Your chest may feel sore and your skin irritated where the current entered your body.
In rare cases, a surgeon may need to put a pacemaker into your heart. The small device keeps your heart beating evenly.
You may be able to prevent your heart from racing by reducing or cutting out caffeine, alcohol, tobacco,diet pills, and any stimulant, even those found in decongestants. Also make sure you get plenty of rest.
Treating Underlying Conditions
Sometimes, another health condition causes supraventricular tachycardia. You may have already been diagnosed with one of the following:
- Coronary artery disease (blocked, inflamed, or narrow arteries)
- Hyperthyroidism, which is an overactive thyroid
- A lung disease
- Wolff-Parkinson-White Syndrome, which is an electrical pathway problem present from birth
If one of these is the case, you may need to have the underlying condition treated first before you can start to get your SVT under control.