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    • Heartburn/GERD
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    • View Full Guide

    Living & Managing

    Living with heartburn and GERD means learning to manage your symptoms. Here you’ll find tips for better living.

    1. Keeping a Heartburn Log

      Tracking your triggers can help manage heartburn effectively and naturally.

    2. Foods to Eat and Avoid

      Certain foods can trigger it, but they're not the same for everyone. So when it comes to eating, what will help you avoid heartburn?

    Top Picks

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    Complications of Uncontrolled Heartburn

    Problems that can arise, and what to do for them.

    Heartburn Help for Holidays & Events

    Enjoy annual celebrations without burning pain.

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