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American Chemical Society: "Too much salt could potentially contribute to liver damage."
American Liver Foundation: "Liver Wellness," "Non-Alcoholic Fatty Liver Disease," "So, What Healthy Foods Should You Eat?"
Chang, H. Foods for Human Nutrition, published online Jan. 31, 2013.
College of Agricultural, Consumer, and Environmental Sciences: "Study Shows Broccoli May Offer Protection Against Liver Cancer."
European Journal of Clinical Nutrition: "Identification of the 100 richest dietary sources of polyphenols."
Harvard Health Publications: "Abundance of fructose not good for the liver, heart," "The Big Benefits of Plain Water," "Food Sources of Vitamin E."
Mayo Clinic: "Nonalcoholic Fatty Liver Disease: Overview," "Slide Show: 10 Great Health Foods."
National Cancer Institute: "Tea and Cancer Prevention."
National Kidney Foundation: "Top 10 Tips for Reducing Salt in Your Diet."
National Institute on Alcohol Abuse and Alcoholism: "Drinking Levels Defined."
Open Chemistry Database: "Glutathione."
Pina-Zentella, R. Journal of Medicinal Food, published online Jun. 19, 2016.
Produce for Better Health Foundation: "Lycopene."
Rodriguez-Ramiro, I. The Proceedings of the Nutrition Society, published online Nov. 23, 2015.
Sanyal, A. New England Journal of Medicine, published online May 6, 2010.
U.S. Department of Veterans Affairs: "Fibrosis and cirrhosis."
Wadhawan, M. Journal of Clinical and Experimental Hepatology, published online Feb. 27, 2016.
Reviewed by Sabrina Felson, MD on October 26, 2020
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