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How can garlic help prevent high blood pressure?

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Some research has found that garlic may help lower blood pressure. More studies are being done to fully understand garlic’s benefits.

Always talk to your doctor before taking a dietary supplement or alternative herbal treatment. Some may interact with other medications you may be taking or have harmful side effects.

Sources:

American Heart Association: “Exercise and Fitness.”

American College of Sports Medicine/American Heart Association: “Physical Activity and Public Health: Updated Recommendation for Adults.”

Reviewed by Suzanne R. Steinbaum on July 6, 2019

Sources:

American Heart Association: “Exercise and Fitness.”

American College of Sports Medicine/American Heart Association: “Physical Activity and Public Health: Updated Recommendation for Adults.”

Reviewed by Suzanne R. Steinbaum on July 6, 2019

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What are beta blockers?

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