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13 Foods That Can Lower Your Blood Pressure
Medically Reviewed by James Beckerman, MD, FACC on November 18, 2022
Written by Rachel Reiff Ellis
Just a DASH Will Do
1/15
Go Green (and Leafy)
2/15
Berry Good for You
3/15
Yogurt
4/15
Fatty Fish
5/15
Sprinkling of Seeds
6/15
Oatmeal
7/15
Turn Up the Beet
8/15
Garlic
9/15
Pistachios
10/15
Pomegranates
11/15
Olive Oil
12/15
Legumes and Beans
13/15
Dark Chocolate
14/15
Foods Are Not the Whole Treatment
15/15