- Overview
- Types
- Symptoms
- Causes & Risks
- Tests & Diagnosis
- Treatment
- Living With
- Mobility & Assistive Devices
- Complications
- Caregiving & Support
- Appointment Prep
- View Full Guide
How to Keep a Symptom Diary for Multiple Sclerosis
Medically Reviewed by Zilpah Sheikh, MD on August 28, 2023
Written by Stephanie Watson
1/13
Why Keep a Symptom Diary?
2/13
Low-Tech Is OK
3/13
Go Digital if You Like
4/13
Learn the Signs of MS
5/13
What Info Should You Include?
6/13
How to Track MS Flares
7/13
Monitor Your Medicines
8/13
How the Weather Makes a Difference
9/13
Pay Attention to Your Activities
10/13
Keep an Eye on Your Energy
11/13
Medical Records to Include
12/13
What to Do When You Notice Patterns
13/13
Questions to Ask Your Doctor
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SOURCES:
National Multiple Sclerosis Society: "Multiple Sclerosis FAQs," "MS Symptoms," "Fatigue," "Weakness," "Numbness," "Vision Problems," "Dizziness and Vertigo," "Managing Relapses," "Medications," "Heat and Temperature Sensitivity," "Exercise."
Multiple Sclerosis Trust: "Diary of Symptoms."
Multiple Sclerosis Association of America: "My MS Manager."
Move Over MS: "Living with MS: Top 5 Mobile Apps to Get You Through the Day."
Foundation for Care Management: "Managing Multiple Sclerosis."
University of Kansas: "MS Daily Activity Diary."
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