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United States Department of Agriculture Agricultural Research Service: “Dark Green Leafy Vegetables.”
National Institutes of Health Office of Dietary Supplements: “Magnesium.”
Oregon State University Linus Pauling Institute Micronutrient Information Center: “Potassium.”
United States Department of Agriculture National Nutrient Database for Standard Reference Release 28.
Zhu, L. PLOS One, October 8, 2012.
Morton, D. Journal of Bone and Mineral Research, January, 2001.
Sahni, S. The Journal of Nutrition, October 2008.
National Institutes of Health Office of Dietary Supplements: “Vitamin C.”
Cleveland Clinic Wellness: “Daily Wellness Tip.”
Silk company web site.
Hooshmand, S.Journal of Nutrition, September, 2011.
NIH Osteoporosis and Related Bone Diseases National Resource Center: “Osteoporosis Overview.”
National Institutes of Health Office of Dietary Supplements: “Calcium.”
USDA FoodData Central.
Reviewed by Christine Mikstas, RD, LD on February 19, 2020
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