Discover more about home remedies and alternative therapies to manage RA on a daily basis. Learn about acupuncture, assistive devices, diet, exercise, stress management, and more.
You have the power to help yourself manage your RA every day. Here are some ways to do it.
You do your best to live a full life with rheumatoid arthritis (RA). But do you recognize any of these common missteps?
With RA, you know that some days are easier than others. These shortcuts, tools, and tricks can help you get things done.
Rheumatoid arthritis (RA) is more likely to appear in middle age, but young adults can get RA, too.
RA can bring on challenges as you get older. There’s a greater chance of falls, along with other health problems.
Although there's no "RA diet" that treats the condition, some foods can lower inflammation in your body.
If you have rheumatoid arthritis (RA), you might wonder whether it’s OK to have a glass of wine, beer, or a cocktail.
Can a plant-based diet help you manage your RA symptoms? Researchers have studied this for years. The answer: Possibly.
There isn't a specific diet that's proven to help RA. Some people say a form of the Paleo diet helps their achy joints.
Being active is one of the best things you can do for your health, even if you have rheumatoid arthritis (RA).
What can you do to feel better when you have rheumatoid arthritis and you're stiff, sore, and tired? Give exercise a try.
RA can make it uncomfortable to work out, but there are benefits to being physically active when you have this condition.
Having RA doesn’t give you a pass to escape working out. In fact, exercise can keep your joints and muscles strong.
Walking really is like medicine. It eases RA pain and strengthens the muscles that support your joints.
RA can take a toll on your mental health. You’re more likely to have depression than someone who doesn’t have RA.
Stress can make rheumatoid arthritis (RA) symptoms worse. Take action to keep that from happening.
How your rheumatoid arthritis makes you feel can affect your social life and relationships.
With pain, fatigue, and medication side effects to consider, RA can make family planning more complicated.
Living with RA does not mean that you have to settle for less of a sex life.