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Arthritis Self-Management: "Managing Morning Stiffness in RA."
Arthritis Foundation: "Tai Chi for Arthritis," "Three Simple Weightlifting Moves," "Tips to Commit to Morning Workouts," "Soothing Pain with Music," "Using Heat and Cold for Pain Relief," "Dressing and Grooming Tips," "Get Dressed Easier with Arthritis," "Self-Care Tips for People with Arthritis," "Five Walking Strategies for Fitness Success," "Lessen Your Pain While Traveling by Car," "Holiday Exercise Tips," "Coping with Fatigue."
Reviewed by David Zelman, MD on September 06, 2019
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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