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  • Find Relief for RA Joint Pain

Hot and Cold Therapy for RA

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Article

Your Top Questions Answered

If you have RA, you want to know which treatments work and how long they take to be effective. Get the answers to these and other questions from an expert.

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Video

Stretch Out

Build strength, boost your energy, and ease stiff joints from RA with these simple stretches.

Video

Hand Jive

Try these simple exercises to keep joint pain caused by RA at bay.

Article

Beat Morning Pain

You might notice more stiffness and pain in the morning. Learn why it happens and what you can do to get off to a smoother start.

Slideshow

Foods That Ease Inflammation

Did you know certain spices might help your RA? Find out which foods -- including some that might surprise you -- can ease your inflammation.

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