Sleep Disorders Medical Reference
How Wakix Works for Narcolepsy
- Xywav for Narcolepsy and Idiopathic Hypersomnia
Xywav is a low-sodium formulation of calcium, magnesium, and potassium oxybates. Here’s how it treats chronic sleep disorders.
- Narcolepsy in Children: Causes, Symptoms, Treatment
Narcolepsy in children is a sleep disorder that causes excessive daytime sleepiness. Learn more about who gets it, symptoms, and treatment.
- How Sunosi Works for Daytime Sleepiness
Sunosi is an oral tablet that contains solriamfetol. Here’s how it treats excessive daytime sleepiness associated with narcolepsy or obstructive sleep apnea (OSA).
- How Does Quviviq Work for Insomnia?
Quviviq is an oral tablet that contains daridorexant. Here’s how it treats insomnia.
- Mouth Taping
Learn about how mouth taping works for sleep and what the potential dangers and benefits of mouth taping are.
- Idiopathic Hypersomnia and Depression
If you have idiopathic hypersomnia, you’re at a higher risk of depression. Here’s the connection between the two, as well as treatment.
- Newly Diagnosed With Idiopathic Hypersomnia? Here's What You Should Know
With your idiopathic hypersomnia diagnosis, you’ll want to know what to expect, if it’s covered by insurance, and how to get support. Get the basics here.
- Living With an ‘Invisible’ Condition Like IH
Few people understand IH or its treatment. Here’s how to handle its impact on your daily life and explain it to others so they can support you.
- Conditions You May Have Along With IH
Having idiopathic hypersomnia puts you at risk of having several other common conditions. Here’s what you should know.
- Going to Work or School With Idiopathic Hypersomnia (IH)
Idiopathic hypersomnia can complicate life at work or school. But you can take steps to be productive, starting with knowing your rights and asking for help.
- Pregnancy and Parenting With IH
If you have idiopathic hypersomnia, there are some challenges when it comes to pregnancy and parenting. Here’s what they are and how to deal with them.
- Idiopathic Hypersomnia and Chronic Fatigue Syndrome
While they may seem similar, idiopathic hypersomnia (IH) and chronic fatigue syndrome are different conditions. Here’s how they differ.
- Strategies for Overcoming Sleep Inertia with IH
Idiopathic hypersomnia can come with serious sleep inertia, or lingering grogginess upon waking. These strategies and treatments can help.
- What Is Idiopathic Hypersomnia?
Understanding idiopathic hypersomnia and its symptoms, effects, and treatment.
- IH-Related Sleep Inertia and How to Handle It
More than a third of people with idiopathic hypersomnia experience sleep inertia. Here’s how to cope with this common symptom.
- Is It Idiopathic Hypersomnia or Narcolepsy?
Idiopathic hypersomnia and narcolepsy are often considered to be the same disease. But there are some key differences. Here’s what you need to know.
- Frequently Asked Questions About Modafinil (Provigil)
Get the facts about modafinil (Provigil), a drug that doctors can prescribe to help you feel more awake if you have narcolepsy or another sleep disorder.
- Managing Side Effects of Modafinil (Provigil)
Modafinil (Provigil) can help you feel more awake if you have narcolepsy or another sleep disorder. Here are some tips for managing the side effects of the drug.
- 9 Things to Know About Modafinil (Provigil)
Here’s what you need to know before you take this drug for narcolepsy or another sleep disorder.
- Frequently Asked Questions About Armodafinil (Nuvigil)
Learn more about armodafinil (Nuvigil), a drug that helps relieve sleepiness from sleep disorders such as narcolepsy and shift work disorder.
- 7 Things to Know About Taking Armodafinil (Nuvigil)
Here’s what you should know about how to safely use this prescription drug that treats daytime sleepiness.
- Tips for Managing Side Effects of Armodafinil (Nuvigil)
Learn about possible side effects of this prescription medicine and what to do if they happen to you.
- Easy Fixes for Snoring
Snoring keeping you up at night? Some strategies you can try at home may provide relief.
- Insomnia in Women
Women are more likely to live with insomnia than men. Find out why, and what you can do to improve the quality of your sleep.
- What Is Sleep Hygiene?
Ever wonder why it's so hard for you to get a good night's sleep? Your sleep hygiene may be the problem.
- What to Know About Blackout Curtains
Find out what you need to know about blackout curtains. Discover the pros, cons, risks, benefits, and how they may affect health.
- Managing Your Relationships With Idiopathic Hypersomnia
Idiopathic hypersomnia can make it hard to have a social life. Learn how to communicate so you can stay connected to the people important to you.
- Taking Control of Your IH at the Doctor’s Office
With idiopathic hypersomnia, it’s hard to get to a diagnosis, much less an effective treatment. Learn what you need to know to take control of your care.
- What Is a Sleep Coach?
Find out what you need to know about sleep coaching and discover if it’s the right choice for your child.
- What to Know About the Benefits of a Cold Shower vs. a Hot Shower
Both cold and hot showers have several health benefits. Cold showers can improve circulation and help soothe muscle soreness, and warm showers can promote more restful sleep.
- Melatonin Overdose
Melatonin is a hormone that your body naturally makes. It comes in an OTC sleep aid. It’s safe but could cause side effects if you take too much.
- What to Know About Your Sleeping Posture
Find out about correct pillow posture and how to choose the right pillow and sleeping position for you.
- What to Know About Meditation to Help You Sleep Better
Find out what you need to know about meditation to help with sleep. Discover the pros and cons, and how it can affect your health and sleep cycle.
- What Is Dyssomnia?
Dyssomnia is a group of common sleeping disorders that can affect your quality of sleep. Learn more about the signs, symptoms, and causes of dyssomnia to start getting better sleep.
- Can Supplements Improve Your Energy?
Your body needs vitamins and minerals for energy. Supplements may give you a boost, but too much may not be safe. Here’s what to know.
- Tips to Avoid Daytime Sleepiness
About 18% of people in the United States deal with excessive daytime sleepiness. Use these tips to stay alert and make your days productive.
- Is Your Medication Affecting Your Sleep?
If you have trouble falling asleep or staying asleep, your medication may be to blame. Learn which drugs and supplements can cause insomnia and what you can do about it.
- Treatment-Resistant Insomnia: When Sleeping Pills Don’t Work
Sleeping pills don’t work for everyone. But they are not your last chance at sleep. If they don’t work for you, go back to your doctor. There are more treatments to try.
- Insomnia: The Latest Research
Insomnia is the most common sleep disorder. Learn the latest that scientists have to say about causes and treatments.
- Why Can’t I Sleep?
Do you struggle to get a full night’s sleep? You might have a sleep disorder, or it could be the temporary result of schedule changes or stress.
- Insomnia: Your Health Care Team
Find out what types of sleep specialists and other health professionals can help you find solutions to your insomnia.
- Living With Chronic Insomnia
If you’ve had insomnia for more than 3 months, pills and sleep hygiene aren’t the answer. You need sleep therapy and a healthy lifestyle to boost its effects.
- Sleep Hypnosis for Insomnia
Hypnosis may help some people change behaviors or attitudes that they can’t change otherwise, like smoking or overeating. Limited research says it could help people with insomnia sleep better, too.
- Light Therapy for Insomnia
It might seem strange to think that light could help you sleep, but at the right times, it can. If you have insomnia, light therapy may be a good solution for you.
- What Is Cataplexy?
Cataplexy is a type of sudden weakness in your muscles that can make you go limp or temporarily lose your ability to move. Here’s what you need to know about the symptoms, causes, and treatments.
- Insomnia Treatment
What are the best treatments for insomnia? Find out about cognitive behavioral therapy, lifestyle changes, and medications that can help.
- What to Know About Sleep Tracking Devices
Can sleep tracking devices help you get better sleep? Find out what they can and can’t do, and how to choose the right one for you.
- Insomnia in Teens
Is your teen staying up all night, and acting tired and grumpy during the day? Teens may experience natural changes to their sleep cycle, but insomnia can be a sign of more serious health problems, too. Find out when to see your doctor.
- What Is Sleep State Misperception?
You feel like you have insomnia, but your partner says you sleep soundly. You may have sleep state misperception. OTC meds may do more harm than good. Find out what works.