WebMD: Better information. Better health.
    Logo for WebMD
    • Check Your Symptoms
    • Find A Doctor
    • Health A-Z
    • Drugs & Supplements
    • Living & Healthy
    • Family & Pregnancy
    • News & Experts
    • Subscriptions

    • Can’t Sleep? When Insomnia Becomes the Norm

    Sleep Hacks That May Ease Chronic Insomnia

      Next
      Article

      Using Medication Safely

      Sometimes, medications are a short-term option for chronic insomnia. Learn which are most effective, what side effects are, and how to take them safely.

      Explore More
      Article

      The Emotional Toll

      Insomnia can affect your mood, and your mood can have an impact on how well you sleep. Learn more about what sleep loss does to your emotions.

      Video

      What Makes My Insomnia Chronic?

      Insomnia isn’t just a nuisance at night. It spills over into your day. What qualifies as a chronic condition?

      Article

      My Life With Chronic Insomnia

      Struggling with sleep problems for years can take a toll on your health and relationships. Learn how one man's insomnia diagnosis caused positive changes.

      Slideshow

      How Lack of Sleep Can Negatively Impact You

      Chronic insomnia causes more than just sleepiness during the day. It can seriously affect your health, mood, and even how your brain works. Learn more.

      • About WebMD
      • Advertise With Us
      • Terms of Use
      • Privacy Policy
      • Cookie Policy
      • Editorial Policy
      • Contact Us
      • AdChoice
      • TRUSTe Privacy Certification
      • TAG Registered Seal
      • HONcode Seal

      ©2005-2023 WebMD LLC. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. See additional information.