Smoking Cessation
-
6 Myths About Smoking
Think you know all about smoking? Learn the facts behind popular myths about cigarettes and your health.
-
Which Habits Help Me Quit Smoking?
When you quit smoking, these changes should give you the best chance of kicking the habit.
-
What Should I Do If I Quit Smoking and Then Had a Cigarette?
If you’re quitting smoking but slipped and had a couple of cigarettes, this is typical and you shouldn’t give up.
-
Is It OK If I Only Smoke Socially?
Is it bad to smoke only when you go out? Find out why you should think twice before you light up.
-
How Can I Avoid Gaining Weight When I Quit Smoking?
Kicking the habit doesn’t have to mean putting on extra pounds. Use these tips to keep your weight in check when you give up smoking.
-
How Can I Help Someone Quit Smoking Cigarettes?
You quit smoking. Now it’s time to pay it forward and help someone else who wants to kick the habit. Do you know what will really help them, and what won’t?
-
What Is Vaping and Why Do Teens Do It?
Teen “vaping” (using e-cigarettes) is on the rise. What are the health risks?
-
Is Vaping Bad For You?
WebMD gives you the pros and cons of vaping so you can decide if e-cigarettes are safe or a health risk.
-
What Is Snus?
Is this smokeless tobacco product safe to use? Here’s how snus stacks up.
-
How I Quit Smoking
A reader tells WebMD Magazine how he kicked the habit for good.
-
Quitting Time: How to Stop Smoking for Good
Top tips to kick the habit.
-
Your Quit-Smoking Fears Debunked: Weight Gain, Bad Mood, and More
Afraid that quitting smoking will make you gain weight, wreck your mood, and kill your social life? It doesn't have to, experts tell WebMD
-
10 Reasons to Quit Smoking: Cost, Smell, Wrinkles, and More
Here are 10 common daily side effects of smoking that often create the incentive to quit.
-
What's the Best Way to Quit Smoking?
Our expert gives tips on ending the cigarette habit for good.
-
Help to Quit Smoking With These Useful Tips
Want to quit smoking? Simple solutions to fight the cigarette urge and stop smoking.
-
Quit-Smoking Aids: What Works?
It’s never easy to quit smoking. But research shows that medications and nicotine replacement therapies can double the chances that a smoker will successfully quit.
-
Find Your Smoking Triggers
What makes you crave a cigarette? Is it a cup of coffee? A drink? Talking on the phone? To quit smoking forever, it’s important to identify your smoking triggers.
-
Unusual Ways to Quit Smoking
WebMD discusses ways you can kick the smoking habit for good.
-
Stop Smoking by Writing
Writing about what you're feeling when you stop smoking can be an important tool to help you quit. Here are tips to help write your way out of smoking.
-
E-Cigarettes Under Fire
E-cigarettes are safer than cigarettes, their makers say. Prove it, says the FDA, which no longer lets them into the country.
-
Quitting Smoking Without Weight Gain
Many people who quit smoking gain 10 pounds, but not you. Here's how to avoid weight gain when you quit smoking.
-
Quit Smoking With Stress Reduction Techniques
Deep breathing and other stress reduction and relaxation techniques are commonly used to help new smokers quit. Here's how to find a technique that works for you.
-
Smoking Triggers: What Are Yours?
Stress and emotional upheaval can trigger the desire to smoke. Here's how to identify your personal smoking triggers.
-
How One Woman Quit Smoking - for Good
WebMD Community Member Mary Ann Andersen was a lifelong smoker, but with renewed faith and lots of support, she was able to say goodbye to cigarettes forever.
Pagination