- Urinary Incontinence
- Urinary Incontinence in Women
- Urinary Incontinence in Men
- Overactive Bladder (OAB)
- Appointment Prep
- View Full Guide
Food and Drink to Avoid When Living With OAB
Medically Reviewed by Nazia Q Bandukwala, DO on January 17, 2023
Written by Rachel Reiff Ellis
1/10
Coffee
2/10
Alcohol
3/10
Soda
4/10
Artificial Sweeteners
5/10
Spicy Foods
6/10
Citrus Fruits
7/10
Milk Products
8/10
Gluten
9/10
Tomato-Based Foods
10/10
Chocolate
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SOURCES:
Bladder and Bowel Community: “Eating Your Way To A Healthier Bladder.”
Mayo Clinic: “Bladder control: Lifestyle strategies ease problems.”
Johns Hopkins Women’s Center for Pelvic Health: “Bladder Irritants.”
National Association for Continence: “The Overactive Bladder Diet.”
Urology Care Foundation: “It's Time to Talk About OAB!”
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