Vitamins and Supplements Medical Reference

Find out what you need to know about PQQ supplements, and discover the risks, and benefits, and how it may affect your health.

Find out what you need to know about appetite stimulants. Discover their pros, cons, risks, and benefits, and how they may affect your health.

Find out what you need to know about vitex, and discover the pros, cons, risks, and benefits, and how it may affect health.

Vitamin B1, also known as thiamine, is essential for your well-being. Learn more about how it helps with several health conditions and promotes good health.

What are the signs and symptoms of vitamin A deficiency?

Learn more about the causes and symptoms of thiamine deficiency.

Find out what you need to know about bovine colostrum, discover the pros and cons, and learn how it may affect your health.

Vitamin D is vital to bone health, immune support, and the parathyroid glands. Learn about where it comes from, its side effects, and more.

Find out how using calcium phosphate can be beneficial for your health.

Find out what you need to know about borage, and learn the risks and benefits.

Taurine is an amino acid with a variety of functions. Learn more about the sources of taurine, its uses, and its side effects.

Magnesium stearate is a salt-like component used in medicines and cosmetics. Learn more about its uses in these products.

Learn more about diindolylmethane (DIM) and how it can be beneficial to your health.

Find out how barberries can be beneficial for cholesterol, type 2 diabetes, acne, and more.

What is pueraria mirifica? Learn about the possible benefits and risks of this supplement.

Here’s what you need to know about juniper berries and supplements made with them.

Find out what you need to know about zinc, and discover the pros, cons, risks, and benefits and how it can affect health.

Find out what you need to know about vitamin D and its impact on mental health. Discover how to prevent the effects of vitamin D deficiency on mental health.

Find out what you need to know about the relationship between vitamins and mental health, and how vitamins can help in solving mental health problems.

Colloidal silver is often marketed as a cure-all product. But does it work? And is it safe?

Ginkgo biloba has been pushed as a way to improve memory and ward off dementia. Learn more about this supplement.

Ashwagandha might help with stress and arthritis and may even have cancer-fighting effects. Learn more about this herbal supplement’s potential benefits.

Phosphorus is in almost everything you eat and drink. No wonder you have more of it in your body than almost any other mineral.

What can copper do for you? Find out how getting this mineral in certain foods can help your health, and learn whether you're getting enough.

Moringa oleifera is sometimes called "the miracle tree." Find out more about this tropical plant, and see if the benefits live up to the claims.