Salicylates are chemicals found naturally in plants and are a major ingredient of aspirin and other pain-relieving medications. They are also found in many fruits and vegetables, as well as many common health and beauty products.

What Are the Symptoms of a Salicylate Allergy?

Some people have a low level of tolerance to salicylates and may have reactions if more than a small amount is consumed at one time. Symptoms of a salicylate allergy vary but may include:

Asthma-like symptoms, such as trouble breathing and wheezing
Headaches
Nasal congestion
Changes in skin color
Itching, skin rash, or hives
Swelling of the hands, feet, and face
Stomach pain

In severe cases, a salicylate allergy can lead to anaphylaxis, a life-threatening reaction involving a severe drop in blood pressure, loss of consciousness, and organ system failure. Avoiding products that contain salicylates is the best defense against an allergic reaction.

Salicylates can be found in food, medication, and cosmetics. Some examples of salicylate-containing substances include:

Foods That Contain Salicylates	Products That May Contain Salicylates	Salicylate-Containing Ingredients
Fruits such as apples, avocados, blueberries, dates, kiwi fruit, peaches, raspberries, figs, grapes, plums, strawberries, cherries, grapefruit, and prunes Vegetables such as alfalfa, cauliflower, cucumbers, mushrooms, radishes, broad beans, eggplant, spinach, zucchini, broccoli, and hot peppers Some cheeses Herbs, spices, and condiments such as dry spices and powders, tomato pastes and sauces, vinegar, and soy sauce, jams, and jellies Beverages such as coffee, wine, beer, orange juice, apple cider, regular and herbal tea, rum, and sherry Nuts such as pine nuts, peanuts, pistachios, and almonds Some candies, such as peppermints, licorice, and mint-flavored gum and breath mints Ice cream, gelatin	Fragrances and perfumes Shampoos and conditioners Herbal remedies Cosmetics such as lipsticks, lotions, and skin cleansers Mouthwash and mint-flavored toothpaste Shaving cream Sunscreens or tanning lotions Muscle pain creams Alka Seltzer	Aspirin Acetylsalicylic acid Artificial food coloring and flavoring Benzoates Beta-hydroxy acid Magnesium salicylate Menthol Mint Salicylic acid Peppermint Phenylethyl salicylate Sodium salicylate Spearmint