Is this topic for you?

This topic provides basic information about normal labor and delivery, and the postpartum period. If you need information on pregnancy or other types of childbirth, see the following topics:

• Pregnancy
• Preterm Labor
• Cesarean Section
• Breech Position and Breech Birth
• Vaginal Birth After Cesarean (VBAC)

What is labor and delivery?

At the end of the third trimester of pregnancy, your body will begin to show signs that it is time for your baby to be born. The process that leads to the birth of your baby is called labor and delivery. Every labor and delivery includes certain stages, but each birth is unique. Even if you have had a baby before, the next time will be different.

Giving birth to a baby is hard work. That’s why it’s called labor. It can also be scary, thrilling, and unpredictable. Learning all you can ahead of time will help you be ready when your time comes.

What are the stages of labor?

Labor is divided into two phases: early labor and active labor. Delivery is part of active labor.

During early labor, the muscles of the uterus start to tighten (contract) and then relax. These contractions help to thin (efface) and open (dilate) the cervix so the baby can pass through the birth canal. (See a picture of cervical effacement.) Early contractions are usually irregular, spaced from 5 to 20 minutes apart, and last less than a minute.

Early labor can be uncomfortable and long, sometimes lasting 2 or 3 days. Walking, watching TV, listening to music, or taking a warm shower may help you manage the discomfort.

During the first stage of active labor, contractions become strong and regular. They happen every 2 or 3 minutes and last longer than a minute. This is the time to go to the hospital or birthing center.

The pain of contractions may be moderate or intense. Having a support person, trying different positions, or using breathing exercises may help you cope. Many women ask for pain medicine during this time. Even if you plan on natural childbirth, it can be comforting to know that you can get pain relief if you want it.

Once the cervix is fully effaced and dilated, your body changes to "push" mode. During this second stage of active labor, the baby is born. Pushing to deliver the baby may take from a few minutes to several hours. It is likely to be faster if you have had a baby before. Contractions continue until the placenta is delivered.

What can you expect after childbirth?

Now you get to hold and look at your baby for the first time. It is common to feel excited, tired, and amazed all at once.