By Anna DaviesCreating a blog is more than just flinging your diary open for the world to see. A blog can bring you a circle of friends, an amazing sense of confidence, and a safe space to discover who you truly are. Read on as six women tell how blogging changed their lives, and let them inspire you to find your own virtual village.
Turning a breech baby:Exercise and hypnosis have proven beneficial. Trials are underway to investigate moxibustion, a traditional Chinese treatment that burns an herb close to the skin and is stated to be beneficial in turning a breech baby.
Labor induction:Evening primrose oil, black haw, and red raspberry leaves seem to work for cervical ripening. The risks and benefits of these agents are still unknown because the evidence is based on anecdotal case reports. Conventional methods may be more reliable for these purposes.
Pain relief in labor: Epidurals are most effective but other methods like immersion in a warm bath and acupuncture can be effective. A high tech nerve stimulator called TENS may also be effective if used in conjunction with other pain control treatments. Relaxation techniques, patterned breathing, emotional support, and self-hypnosis are already widely used alternative therapies in labor.
Unsafe Alternative Therapies During Pregnancy
Some alternative treatments are not recommended during pregnancy. The following substances have the potential to harm a developing baby when used in a concentrated formulation (not as a spice in cooking). Some are thought to cause birth defects, and some to encourage early labor.