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Health & Balance

Features Related to Health & Balance

  1. Cultivating Calm

    By Hagar Scher You Don’t Have to Go to a Spa. Here’s How to Achieve Peace of Mind (Plus Health and Happiness) from the Inside Out Once upon a time, I had the time and money to go on an eight-day retreat in Costa Rica. One of the most memorable aspects of the trip was a daily walking meditation. My f

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  2. The Artist's Muse

    By Toni Gardner Pets help people they bond with become calmer and more creative just by being there. The presence of a pet has consoled and inspired the creative mind of countless generations of writers, musicians, painters, and poets. Pets have probably befriended artists since crude images first a

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  3. Feeling Hormonal?

    By Aviva Patz Hey, we all are. Hormones control just about every aspect of our physical and mental health — and when they go off-kilter, they can trigger anything from acne and insomnia to memory loss and weight gain. It's enough to ruin any woman's day. Here, 6 common side effects of hormonal flux,

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  4. How to Handle a Meddlesome Mom

    By Ellen Welty Yes, you love the woman, but her constant commentary on your haircut, housekeeping, and more is making you nuts. To get her to back off, read on. You appear to be a grown-up. You have credit cards, a car, your own home, maybe some kids. But someone's not so sure: your mother. Perhaps

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  5. The Natural Home: An Insider's Guide

    By Monica Michael Willis and Emily Wolahan. Photographed by William P. Steele Use these easy tips and resources to improve indoor air quality and raise the health quotient of your home. Clean Air Is Fundamental to Good Health Improving indoor air quality doesn't have to be difficult. The first step

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  6. Ready, Set, Learn!

    By Aviva Patz Ballet, piano, French lessons, soccer practice. You and your child have dozens of fun-sounding classes to choose from, but how do you know which activity to choose and when to start? And how do you know if you're pushing your kid too hard? "What's most important is simply exposing kids

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  7. Colon Cleansers: Are They Safe?

    You may have heard about colon cleansers, and even wondered whether you might need one yourself. According to some alternative health advocates, just as you routinely shampoo your hair or scrub your floor, you should be regularly cleaning your colon as well. In fact, some people are making a lot of

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  8. Mothers vs. Daughters: Why Can't We Just Get Along?

    by Jennifer Allen You love each other...yet one of you is always saying the wrong thing! How to improve the conversation-and the relationship. I sometimes think of my daughters as my own personal Thought Police. Both are deeply attuned to everything I say and how I say it. Recently, my older child,

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  9. How to Get Everything You Want In Life

    By Pam Houston Experts and women like you share simple tips for landing whatever your heart desires, whether its comfy shoes or your share of the American pie. But sometimes knowing - really knowing - what you want is the hardest part of all. A few weeks ago, I went backpacking in the canyons of sou

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  10. Go with Your Gut

    By Rebecca Davis How to Tune in to Your Intuition Sometimes it's impossible to explain how, but you just know: A friend isn't telling the whole truth; you should take that vacation in March, not April; you'd be happier at job A than job B. Call it a premonition, an instinct, a feeling -- whatever yo

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Displaying 181 - 190 of 437 Articles << Prev Page 15 16 17 18 19 20 21 22 23 24 Next >>

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