Skip to content

Health & Balance

Features Related to Health & Balance

  1. Be Smart About Integrative Medicine

    Integrative medicine and its cousin, alternative therapies, offer a wealth of new and often unfamiliar treatment choices. But before you sign up, you should know where to look, who to contact, and what kind of information you can trust. "You want to avoid literally the thousands of bogus claims out

    Read Full Article
  2. 10 Ways to Catch a Liar

    J.J. Newberry was a trained federal agent, skilled in the art of deception detection. So when a witness to a shooting sat in front of him and tried to tell him that when she heard gunshots she didn't look, she just ran -- he knew she was lying. How did Newberry reach this conclusion? The answer is b

    Read Full Article
  3. What You Can Learn When You Stop Fearing Change

    By Kristyn Kusek Lewis From layoffs to security threats, we live in a crazy and scary world. You could just pray for calmer times — or learn to love the occasionally wild ride. Life, as you may have noticed, is one great big roller-coaster ride. From job changes (planned or not) to turn-your-world-u

    Read Full Article
  4. Healthy Living: 8 Steps to Take Today

    Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too. Here's your checklist of practi

    Read Full Article
  5. Why You’re Not Happy

    Happiness can be a paradox: The more you reach for it, the more it seems to slip through your fingers. “Ask yourself if you’re happy, and you cease to be so,” says Darrin McMahon, PhD, author of Happiness: A History. How could this be true? Could it be you’re looking for happiness in all the wrong p

    Read Full Article
  6. Top Emotional Health Stories of 2008: Readers' Choice

    Feeling good, boosting energy, and finding balance -- things we all surely would like to achieve –resonated with readers in 2008’s turbulent economic times.  Even the Dalai Lama weighed in on easing stress. Those topics are among the most popular emotional health stories on WebMD for 2008.   13 Heal

    Read Full Article
  7. Tips for Reducing Holiday Stress

    Denise McVey knows holiday stress all too well. To be sure, she loves the holidays: going caroling, shopping, buying cards, enjoying the first snow, and, most of all, loving the look of delight on her toddler’s face on Christmas morning. But as the days until the holidays dwindle and the lines at th

    Read Full Article
  8. Taking Charge of Your Hospital Stay

    If you're chronically or seriously ill, tending to self-care needs is never easy. Putting on that hospital gown and wristband and other seemingly easy tasks can become daunting. Getting a second opinion, figuring out what your insurance covers, and researching your treatment options can be a struggl

    Read Full Article
  9. Home for the Holidays

    The holidays offer plenty of reasons to be stressed out and anxious -- the gifts you haven’t wrapped, the pile of cookie exchange invites, the office parties. But for many, the biggest source of holiday stress is family -- the family dinner, the obligations, and the burden of family tradition. And i

    Read Full Article
  10. Strategies for a Hangover-Free Holiday Season

    'Tis the season to celebrate -- but beware! One too many glasses of eggnog at the office holiday party, or a bit more bubbly than you anticipated on New Year's Eve, and you're likely to find yourself feeling less than cheerful the day after. Want to prevent a hangover from dampening your holiday spi

    Read Full Article
Displaying 81 - 90 of 412 Articles << Prev Page 5 6 7 8 9 10 11 12 13 14 Next >>

Today on WebMD

woman in yoga class
6 health benefits of yoga.
beautiful girl lying down of grass
10 relaxation techniques to try.
 
mature woman with glass of water
Do you really need to drink 8 glasses of water a day?
coffee beans in shape of mug
Get the facts.
 
jet plane landing at sunset
Slideshow
poinsettias
Quiz
 
Hungover man
Slideshow
Welcome mat and wellington boots
Slideshow
 
Woman worn out on couch
Article
Happy and sad faces
Quiz
 
Fingertip with string tied in a bow
Article
laughing family
Quiz