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Health & Balance

Medical Reference Related to Health & Balance

  1. Life and Wellness Coaches

    WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.

  2. Why Can’t I Remember Anything?

    Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.

  3. The Health Benefits of Yoga

    Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.

  4. The Effects of Stress on Your Body

    Learn about the ways stress can affect your health.

  5. Alternative Treatments for Sleep Disorders

    WebMD explores alternative and complementary treatments for sleep disorders.

  6. Massage Therapy Styles and Health Benefits

    WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.

  7. Alternative Treatments for Migraines and Headaches

    Learn more from WebMD about alternative migraine and headache treatments, such as herbal supplements, biofeedback and acupuncture.

  8. Natural Colon Cleansing: Is It Necessary?

    WebMD looks at colon cleansing, from using supplements to having colon irrigation. Are these products necessary or even beneficial, or is it all a hoax? Get the truth about natural colon cleansing here.

  9. Causes of Stress

    Take a look at causes of stress, including stress at work and stress from daily life, and how stress can affect health and quality of life.

  10. How to Manage Stress

    WebMD looks at stress and strategies for managing it.

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