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Health & Balance

Medical Reference Related to Health & Balance

  1. Grief and Grieving - Health Tools

    Health tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. Helping children who are grieving Helping older adults who are grieving Helping teens who are grieving Managing your feelings of grief ...

  2. Grief and Grieving - When to Call a Doctor

    If you or someone you know develops complications of grief such as disturbing or suicidal thoughts, depression, or anxiety, get help. Callor other emergency services if:You think you cannot stop yourself from harming or killing yourself.You hear voices that frighten you, especially if the voices tell you to hurt yourself or other people.Someone who is grieving tries to harm himself or herself or .

  3. Grief: Coping With Grief

    Key pointsGrief is a normal and healthy reaction that occurs when you lose someone or something important. Although it is possible to delay or postpone grieving, it is not possible to avoid grieving altogether. Grief will subside over time. However, the grieving process does not happen in a step - by - step or orderly fashion. Give yourself all the time you need to identify, accept, and express yo

  4. Grief and Grieving - Topic Overview

    WebMD explains what grief is, what is normal in the grieving process, and how to manage sadness. Also learn the signs of depression to watch for.

  5. Biofeedback - Topic Overview

    What is biofeedback?Biofeedback is a method that uses the mind to control a body function that the body normally regulates automatically, such as skin temperature, muscle tension, heart rate, or blood pressure. When you are first learning biofeedback, you will have sensors attached to your body and to a monitoring device. This provides instant feedback on a body function (for example, your skin ..

  6. Autogenic Training - Topic Overview

    What is autogenic training?Autogenic training (AT) is a technique that teaches your body to respond to your verbal commands. These commands "tell" your body to relax and control breathing, blood pressure, heartbeat, and body temperature. The goal of AT is to achieve deep relaxation and reduce stress. After you learn the technique, you can use it whenever you need or want relief from symptoms of ..

  7. Health & Balance Guide - Topic Overview

    What is music therapy? Music therapy is the use of music to gain physical and emotional healing and wellness. A trained and certified music therapist can provide music therapy. Therapy sessions can involve listening to music, music - making, or both.Research is beginning to reveal how music works to heal the body and mind.The rhythm and tone of music can excite you or relax you. Music therapy can

  8. Health & Balance Guide - Topic Overview

    What is Chinese medicine?Chinese medicine is a philosophy of medicine partly based on the idea that an energy, called qi (pronounced "chee"), flows along pathways in the body called meridians. In this belief, if the flow of qi along these meridians is blocked or unbalanced, illness can occur. In China, doctors have practiced Chinese medicine for thousands of years, and it is gaining in popularity

  9. Healing Touch - Topic Overview

    What is healing touch?Healing touch influences a person's physical or emotional health without anyone physically touching the person. It is widespread. Healing touch is also called spiritual or energy healing, therapeutic touch, or distant healing.In the 1970s, nurses developed a specific form of healing touch called therapeutic touch to provide a more holistic (viewing the body and mind as a ...

  10. Health & Balance Guide - Topic Overview

    What is therapeutic touch? Therapeutic touch is a technique to help people relax, relieve their pain, and help them heal faster. Therapeutic touch is also called a "laying on of hands." Therapeutic touch is thought to promote healing through balance in the body.

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