10 Ways to Boost Your Energy in 10 Minutes or Less
Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re feeling tired.
Complementary Medicine - Energy Therapies
There are two types of energy therapies, both of which involve the use of energy fields. Biofield therapies are used to affect energy fields in and around the human body. Bioelectromagnetic - based therapies use electromagnetic fields to affect the body, such as those from magnets or electrical current. AcupunctureHealing touchReikiMagnetic field therapyTranscutaneous electrical nerve stimulation
Complementary Medicine - Manipulative and Body-Based Methods
These therapies involve the movement or realignment of parts of the body. BodyworkChiropractic treatmentMassage therapyShould I use complementary medicine? ...
Complementary Medicine - Health Tools
Health tools help you make wise health decisions or take action to improve your health.Decision Points focus on key medical care decisions that are important to many health problems. Should I use complementary medicine? ...
Health & Balance Guide - Topic Overview
What is complementary medicine?Complementary medicine is a term used for a wide variety of health care practices that may be used along with standard medical treatment. People often use yoga, meditation, and other complementary practices to improve wellness and quality of life. However, in recent years, more people in the United States have been turning to complementary medicine to help treat a ..
Complementary Medicine - Biologically Based Therapies
These therapies use substances found in nature to treat illness or promote wellness. They include foods, vitamins, and both herbal and nonherbal dietary supplements. Alternative diet programsAntioxidantsBeta - sitosterol plant extractButterbur extractCapsaicinChamomileChelation therapyChromiumCoenzyme Q10EphedraGinkgo bilobaGlucosamine and chondroitinHerbal and natural ...
Complementary Medicine - Alternative Medical Systems
An alternative medical system is a set of practices based on a philosophy. Most of these systems have evolved apart from and earlier than the conventional medical system used in the United States. AyurvedaChinese medicineHomeopathyNaturopathyShould I use complementary medicine? ...
Complementary Medicine - Mind-Body Interventions
These techniques develop the mind's ability to help the body to heal or keep itself well. Some of these techniques, such as cognitive - behavioral therapy, were once considered complementary medicine and are now a part of conventional medicine in the United States.AromatherapyAutogenic trainingBiofeedbackGuided imageryHumor therapyHypnosisLight therapyMeditationMusic therapyPrayerTai chi and qi ..
Complementary and Alternative Medicine (CAM) Overview
How effective are complementary and alternative (CAM) techniques and treatments? WebMD looks at acupuncture, Reiki, and more.
5 Ways to Make Time for Healthy Habits
Not enough time to make healthier choices? Learn how to prioritize what’s really important for your health.