Good health requires a positive attitude. It's up to you to decide to make the most of things when you are faced with health challenges. This attitude-a good-health mind-set-doesn't just happen. It takes work,every day. The following tips will help you enjoy a "good-health attitude": 1 Focus on your abilities instead of your disabilities. Focus on your strengths instead of your weaknesses. ...
Is It Caregiver Stress or Depression?
Has the stress of caregiving turned into depression. Read more about the warning signs of depression and what you can do about it.
Tips for Coping With Caregiver Stress
Being a caregiver can be stressful. WebMD gives advice on how to cope with "caregiver stress."
Complementary Medicine - Energy Therapies
There are two types of energy therapies, both of which involve the use of energy fields. Biofield therapies are used to affect energy fields in and around the human body. Bioelectromagnetic - based therapies use electromagnetic fields to affect the body, such as those from magnets or electrical current. AcupunctureHealing touchReikiMagnetic field therapyTranscutaneous electrical nerve stimulation
Health & Balance Guide - Topic Overview
What is complementary medicine?Complementary medicine is a term used for a wide variety of health care practices that may be used along with standard medical treatment. People often use yoga, meditation, and other complementary practices to improve wellness and quality of life. However, in recent years, more people in the United States have been turning to complementary medicine to help treat a ..
Complementary Medicine - Mind-Body Interventions
These techniques develop the mind's ability to help the body to heal or keep itself well. Some of these techniques, such as cognitive - behavioral therapy, were once considered complementary medicine and are now a part of conventional medicine in the United States.AromatherapyAutogenic trainingBiofeedbackGuided imageryHumor therapyHypnosisLight therapyMeditationMusic therapyPrayerTai chi and qi ..
Complementary Medicine - Alternative Medical Systems
An alternative medical system is a set of practices based on a philosophy. Most of these systems have evolved apart from and earlier than the conventional medical system used in the United States. AyurvedaChinese medicineHomeopathyNaturopathyShould I use complementary medicine? ...
Complementary Medicine - Biologically Based Therapies
These therapies use substances found in nature to treat illness or promote wellness. They include foods, vitamins, and both herbal and nonherbal dietary supplements. Alternative diet programsAntioxidantsBeta - sitosterol plant extractButterbur extractCapsaicinChamomileChelation therapyChromiumCoenzyme Q10EphedraGinkgo bilobaGlucosamine and chondroitinHerbal and natural ...
Complementary Medicine - Manipulative and Body-Based Methods
These therapies involve the movement or realignment of parts of the body. BodyworkChiropractic treatmentMassage therapyShould I use complementary medicine? ...
Complementary Medicine - Health Tools
Health tools help you make wise health decisions or take action to improve your health.Decision Points focus on key medical care decisions that are important to many health problems. Should I use complementary medicine? ...