Medically Reviewed by Smitha Bhandari, MD on March 18, 2023
Question 1/13

Music always improves your mood.

  • True
  • False
Question 2/13

Which of the following foods is thought to have positive effects on mood?

  • Olive oil
  • Salmon
  • Walnuts
  • All of the above
Question 3/13

Interacting with strangers is likely to have what effect on your mood?

  • None
  • Make it better
  • Make it worse
  • Make it better during the interaction, but worse afterward
Question 4/13

You're more likely to catch someone in a lie if you're in which of the following moods?

  • Good
  • Bad
  • Neutral
Question 5/13

Moods are contagious.

  • True
  • False
Question 6/13

Exercise can improve your mood by:

  • Creating new neurons
  • Boosting brain blood flow
  • Increasing dopamine levels
  • All of the above
Question 7/13

As people get older, they're more likely to be in bad moods.

  • True
  • False
Question 8/13

When smokers quit smoking, they suffer from darker moods.

  • True
  • False
Question 9/13

If you're in a good mood, you're more likely to be:

  • Rational
  • Superstitious
  • Risk-averse
  • None of the above
Question 10/13

A change in the weather can change your mood.

  • True
  • False
Question 11/13

Seasonal affective disorder is a weather-related mood disorder that:

  • Occurs in winter
  • Occurs in summer
  • Occurs in spring
  • All of the above
Question 12/13

What percentage of U.S. adults suffer from mood disorders?

  • 1.5%
  • 6.5%
  • 9.5%
  • 14%
Question 13/13

Depression can be distinguished from normal feelings of sadness or pessimism by:

  • Symptoms
  • Severity
  • Duration
  • All of the above