Are you still trying to manage your heartburn and GERD by drinking milk by the gallon and popping antacids by the fistful? Chances are you’re not getting the relief you want. But the good news is with the right GERD treatment you can find relief.
“We’re more aggressive about treating GERD today,” says Lawrence Cheskin, MD. Cheskin is a gastroenterologist and an associate professor at the Johns Hopkins Bloomberg School of Public Health. He tells WebMD there are two reasons for the change. One is that GERD treatments are better. And the other is that the long-term risks of untreated gastroesophageal reflux disease are better understood.
To help prevent symptoms of a hiatal hernia:
Wear loose clothing. Anything that presses on the stomach can aggravate hiatal hernia symptoms.
When your stomach is full, avoid bending over or lying down. This increases abdominal pressure and makes heartburn more likely.
Do not bend over or lie down for two to three hours after eating.
Raise the head of the bed six to eight inches by using wooden blocks under the bedposts.
To help prevent hiatal hernia:
Maintain a healthy...
There are many good reasons to treat GERD. First, GERD treatment makes you feel better. Living with uncontrolled GERD -- the pain, the cough, the sleepless nights -- can be tough.
“GERD puts quite a burden on a person’s quality of life,” says Goutham Rao, MD. Rao is a board member of the National Heartburn Alliance and an associate professor at the University of Pittsburgh School of Medicine. “GERD,” he says, “can be truly debilitating.”
Second, GERD poses some serious long-term health risks. Over time, the damage to the esophagus can cause complications. One of those is a condition called Barrett’s esophagus, which is associated with a small but significant risk of esophageal cancer. Fortunately, GERD treatment can prevent Barrett’s esophagus from developing.
How do you know if you need treatment for GERD? What’s the difference between harmless heartburn and more serious GERD? It’s not so much the severity, experts say, but the frequency.
The usual recommendation is that anyone with symptoms two or more times a week should see a doctor. Cheskin is more cautious. He says that even symptoms that occur just once a week should be checked out. “Over the years,” he says, “even that level of heartburn can cause damage.”
Sometimes the most obvious sign of trouble is how often you use over-the-counter (OTC) treatments for heartburn relief.
“For me, it got to a point where I was using Tums like they were going out of style,” says Carmen Butschlick of Milwaukee, who was diagnosed with GERD in 2006. “And I was still having symptoms. That’s when I knew I had to go see a doctor.”