Anorexia Nervosa - Home Treatment
Continuing good care at home will help you recover from anorexia nervosa. Set goals with your doctor, mental health professional, and registered dietitian. Include goals in the areas of:
Ask your family members to also support your emotional and physical goals for healing. If someone close to you has trouble understanding eating disorders, share what you have learned in treatment.
You may have used anorexia to deal with the stresses of life. Learning how to cope with stress without anorexia is an important part of recovery. Relieving stress in a healthy way can help you recover, improve your quality of life, and stay healthy.
For family members
All families have patterns that can get in the way of change. To make healthy change easier, have everyone in the family take a look at how they handle their loved one's eating disorder.
Keep in mind that severe weight loss makes a person unable to think clearly or function well in daily life. This is a sign that a loved one needs medical care.