Latest Headlines
Smokers Cost Employers Thousands More Than Nonsmokers
About $6000 in extra annual costs stem from more time off, smoking breaks, health care, study shows
About $6000 in extra annual costs stem from more time off, smoking breaks, health care, study shows
Top Stories
WebMD Smoking Cessation Community
Community. Experts. Support.
Discussions
Top Search Terms for Smoking Cessation
How to Quit Smoking
Want to quit smoking? You're not alone. Each year, more and more people choose to quit smoking cigarettes.
Within hours of stopping cigarettes, your body starts to recover from the effects of nicotine and additives. Blood pressure, heart rate, and body temperature -- all of which are elevated because of the nicotine in cigarettes -- return to healthier levels. Your lung capacity increases and the bronchial tubes relax, making breathing easier. Poisonous carbon monoxide in your blood decreases, allowing the blood to carry more oxygen.
Today on WebMD
Health Solutions From Our Sponsors
About WebMD Advertise With Us Terms of Use Privacy Policy Sponsor Policy Site Map Careers Contact Us
First Aid WebMD Magazine WebMD Health Record WebMD Mobile Newsletters Dictionary Physician Directory
©2005-2013 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.