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Smoking Cessation Videos
Quitting Smoking: What to Expect on Day One
- How to Quit Smoking
There are several approaches to quit smoking, but the best plan is one that you can stick with.
- Ways Cigarettes Damage Your Body
You know smoking causes cancer and hurts your lungs. Here are some other reasons it's terrible for you.
- What They Don’t Tell You About Quitting Smoking
Do you want to kick the cigarette habit for good? A few success stories sound off on what they’ve learned.
- Quit-Smoking Timeline
Just hours after your last cigarette, your body starts to heal. Track the benefits of kicking the habit after weeks, months, and years.
- Tricks to Curb Cigarette Cravings
Can’t get your mind off that next cigarette? Try these distractions to kick the habit for good.
- If a Longtime Smoker Quits, Does It Matter?
Everyone knows that cigarettes are terrible for your lungs, but how do they harm your ticker, too?
- How to Quit Smoking
Cigarettes may be a source of comfort during times of stress, but there are effective ways to ditch tobacco for good.
- Who Is at Risk From E-cigarettes?
E-cigarettes may be a gateway to tobacco-burning cigarettes. Who is at risk?
- Can E-cigarettes Help Smokers Quit?
Nicotine patches were created to help cigarette smokers quit. Can E-cigarettes do the same?
- Health Risks of E-cigarettes
Learn how e-cigarettes affect the health of adolescents and adults alike.
- CDC Director Dr. Tom Frieden on E-Cigarettes
CDC director Dr. Tom Frieden discusses E-Cigarettes.
- Quit Cigarettes to Help Your Heart
Jonathan Sackner Bernstein, MD, why quitting smoking is important to cardiovascular health.
- Stop Smoking
Isadore Rosenfeld, MD, Parade Magazine Health Editor, on kicking the habit for good.