Smoking Cessation Videos

You know smoking causes cancer and hurts your lungs. Here are some other reasons it's terrible for you.

The sooner you quit, the more you lower your chance of getting heart disease.

Cigarettes may be a source of comfort during times of stress, but there are effective ways to ditch tobacco for good.

E-cigarettes may be a gateway to tobacco-burning cigarettes. Who is at risk?

Nicotine patches were created to help cigarette smokers quit. Can E-cigarettes do the same?

Learn how e-cigarettes affect the health of adolescents and adults alike.

CDC director Dr. Tom Frieden discusses E-Cigarettes.

Isadore Rosenfeld, MD, Parade Magazine Health Editor, on kicking the habit for good.

Jonathan Sackner Bernstein, MD, why quitting smoking is important to cardiovascular health.

Just hours after your last cigarette, your body starts to heal. Track the benefits of kicking the habit after weeks, months, and years.

Can’t get your mind off that next cigarette? Try these distractions to kick the habit for good.

Do you want to kick the cigarette habit for good? A few success stories sound off on what they’ve learned.