Some of the more common reasons include:
- Muscle strain or injury
- An injured disk (the cushioning between the bones of your spine)
- A broken bone from osteoporosis
Most back pain goes away by itself. But if it's intense or doesn't get any better after 3 days, it's time to see your doctor.
If you have certain other symptoms, it could be a sign of a type of inflammatory arthritis called ankylosing spondylitis (AS). The first sign of AS is usually back and neck pain, plus stiffness in your lower back, hips, neck, pelvis, and other areas. It often starts when you're in your late teens or your 20s.
AS can cause:
- Pain in specific joints. You might feel it in the joint between your spine and pelvis, the back of your heel, between your ribs, in your breastbone, or in your shoulders.
- Morning pain. You hurt more when you get up or after you haven’t moved for a while. The pain might even wake you from sleep.
- Eye issues, including pain, blurry vision, and sensitivity to light
If you have these symptoms, especially if you're a teen or young adult, see your doctor.
When You See Your Doctor for Back Pain
Your doctor will look at your back and ask you questions about how intense your pain is. They may also look at how easy it is for you to sit, stand, and move around. This will help them figure out where your pain is coming from.
To find the cause, your doctor might recommend other tests such as:
X-rays. This test can help find arthritis or broken bones.
Electromyography (EMG). This test measures your muscles' response to electrical impulses from your nerves. It can show whether you have pinched or compressed nerves along your spine.
Blood tests. Your doctor will look for infections that could cause back pain.
Bone scans. Doctors rarely use these for back pain, but they may help to find tumors or breaks caused by osteoporosis.
After your doctor figures out what the issue is, they’ll discuss treatment options with you. For minor cases of back pain, they may suggest over-the-counter pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs) or a heating pad.
You may need to see a specialist to understand your condition better. Your doctor may suggest you make an appointment with:
- An orthopedist, a doctor who specializes in bones, muscles, and joints
- A rheumatologist, who specializes in arthritis and similar conditions
How to Prepare
Before your doctor's appointment, make a list of questions. You might ask your doctor:
- What are the possible causes of my back pain?
- What are all my treatment options?
- Do these treatments have any risks?
- Can I do anything to help my pain or keep it from getting worse?
- Could stress be contributing to my pain?
- How serious could my pain get?
Also, track your condition before you speak with your doctor. This can help them understand your situation and diagnose you accurately.
Keep note of all your symptoms, how long they last, when they usually begin, and where the pain is on your body. Write down other issues that could be related, such as fatigue or problems elsewhere on your body.