Can eating a Mediterranean diet help with my symptoms of psoriatic arthritis?
ANSWER
A recent study showed that eating a diet high in extra-virgin olive oil could make psoriasis symptoms less severe. That’s because it has omega-3s. It also contains oleocanthal, which relieves swelling. If you choose this way of eating, you’ll get to have lots of cold-water fish, whole grains, fruits, and vegetables.
From: 9 Psoriatic Arthritis Diets: Foods to Eat & Avoid WebMD Medical Reference
Reviewed by Brunilda Nazario on September 4, 2019
SOURCES:
National Institute of Arthritis and Musculoskeletal and Skin Diseases: "What Is Psoriatic Arthritis?"
National Psoriasis Foundation: "Diet and Nutrition"; "Researchers study how diets affect psoriatic disease."
Celiac Disease Foundation: "What Can I Eat?"
Barrea, Luigi. , published online January 2015. Journal of Translational Medicine
Arthritis Foundation: "The Ultimate Arthritis Diet."
SOURCES:
National Institute of Arthritis and Musculoskeletal and Skin Diseases: "What Is Psoriatic Arthritis?"
National Psoriasis Foundation: "Diet and Nutrition"; "Researchers study how diets affect psoriatic disease."
Celiac Disease Foundation: "What Can I Eat?"
Barrea, Luigi. , published online January 2015. Journal of Translational Medicine
Arthritis Foundation: "The Ultimate Arthritis Diet."
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
This tool does not provide medical advice. See additional information.