Anger Management Directory

Mental Health and Anger Management

Uncontrolled anger can affect many aspects of your life, including your health and relationships. Learn more from WebMD about anger management.

Anger Management Tips

WebMD explains anger and managing anger.

Men and Anger Management

Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. Learn more from WebMD on managing this normal human emotion.

What Is Self-Injury Disorder?

WebMD explains self-injury behaviors, including their causes, warning signs, and treatments.

Angry Grownups Are Real Spoilsports

Alarmed by an epidemic of violence at kids' sporting events, organizations around the country are playing hardball with adults behaving badly.

Anger Control for Men

Anger can be both healthy and unhealthy. Learn what causes it and what you can do to make it work for you, not against you.

Rein In the Rage: Anger and Heart Disease

Experts explore the connection between anger and heart disease, and give tips for getting your anger under control.

Irritable Male Syndrome: Fact or Fiction?

As men age, their testosterone naturally goes down. But does it cause them to become grumpy old men?

How Breathing Can Aid Relaxation

Psychologist Patricia Farrell, PhD, demonstrates how to use deep breathing to reduce stress wherever you are.

Relieve Your Driving Stress

You don't have to let traffic get the best of you. Try these simple stress-relief techniques to put the brakes on road rage.

Understanding Stress Levels

Lifestyle medicine specialist, Dr. James Rippe, explains how to gauge stress levels.

5 Signs That You're Angry

How to Find Your Way to Forgiveness

How to Keep Your Anger Under Control

How to Stop Playing the 'Blame Game'?

Quiz: Myths and Facts About Your Moods

Shake the blues with this quiz about your moods.

Happiness Quiz: Test Your Emotional Intelligence Quotient (EQ)

How happy are you? Test your emotional intelligence quotient (EQ) with a happiness quiz from WebMD.