Health & Balance
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Does Having a Sense of Purpose Improve Your Health?
A study suggests that if you feel you have a purpose in life you’re more likely to feel both physically and mentally well on a daily basis.
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Stealth Health: Get Healthy Without Really Trying
Want to take better care of yourself, but not sure where to start? These simple health tips can help you create new habits.
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Take 10 With Marie Kondo
Tidying expert Marie Kondo answers 10 questions.
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Exhausted Nurse's Photo Shows Emotional Toll of Job
Nurses take care of people every day, but who takes care of them?
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Social Media Sympathy
Nowadays, much of people's grieving shows up online. See the advice a professor of communication has about the benefits and pitfalls of mourning on social media.
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Do Mindfulness Apps Really Help Your Health?
Technology can bring nonstop, alarmist news alerts, online arguments, and "fear of missing out." Can it, in the form of mindfulness apps, also help correct the problem?
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The Loneliness Epidemic Has Very Real Consequences
Feeling alone ranks up there with smoking, obesity, and physical inactivity in terms of its effects on your health, an expert says.
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Relaxation Techniques to Reduce Stress
If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to try.
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Energy Boosters: Can Supplements and Vitamins Help?
Here's a rundown of some of the most popular energy supplements – what’s likely to help and what isn’t.
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5 Morning Habits Health Experts Swear By
Find out how doctors, trainers, and nutritionists start each day on a healthy note.
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Workplace Bully
Bad behavior at work is unsettling and takes a toll on everyone in the office.
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Good and Mad: The Healthy Way to Be Angry
Your response to anger is a habit that's embedded in your brain. But you can train your brain to respond to anger constructively.
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Women's Health Tips for Heart, Mind, and Body
Find out how the right diet, exercise, and stress-relief plan can lead to a healthy life.
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Don’t Let Shyness Stand in the Way of Social Ties
WebMD gives you 9 tips on how to break the shy habit and build stronger social ties.
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How to Help a Hangover
While there’s no magic pill that can erase a hangover, there are things you can do to feel a little better the next day. WebMD shares tips you can use before, during, and after drinking to help take the edge off.
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Doing Good Really Is Good for You
Volunteering may help you live longer and better, research shows. WebMD Magazine explains.
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What’s Zapping Your Energy?
When you’re constantly feeling drained, it might be time to look at what’s bringing you down. Check out these “energy zappers” and see how many apply to you.
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How to Be More Optimistic
Experts say positive thinking has serious benefits that go beyond a perky attitude.
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How to Reach Your Goals
Looking to change your ways? The key is to know how to set goals and make a plan to reach them.
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Meditation for Weight Loss: Emotional Eating, Mindfulness, and Awareness
Meditation helps with high blood pressure. It may also help you handle emotional eating, which could help you lose weight. Learn how at WebMD.
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9 Ways to Get Your Energy Back
Feeling fatigued? WebMD tells you how to get your energy back.
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Labyrinths: Ancient Aids for Modern Stresses
Walking a labyrinth can be good for your health. Learn more at WebMD.
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Clutter vs. Hoarding: When Should You Worry About the Mess?
When do you need to worry about the mess? Find out the difference between clutter and hoarding, and how to keep mess in check.
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Why You Procrastinate and How to Stop
Many people put things off to an unhealthy degree. Find out at WebMD why we do this and how to get things done on time.
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How to Make the Holidays Easier When You’re Divorced
WebMD offers 5 tips to help make the holidays easier after a divorce.
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