Grief is a natural response to a loss of something or someone such as a death of a family member or friend, loss of a pet, divorce, retirement, and many other situations. Every person responds to loss differently. Some stages of grief are denial, shock, thoughts of "what if," anger, and finally, acceptance. The grieving process is longer or shorter depending on the person and the circumstance. There is no specific time or way that grief is expressed. Sometimes the healing process is hindered by actions such as avoidance, overworking, or turning to alcohol or drugs. To help with the healing process, time should be given to process and work through the emotions. It may help to find a confidante with whom you can talk things through. Sometimes, a counselor may also be of help. Follow the links below to find WebMD's comprehensive coverage about how grief affects us, the stages of grief, how to cope with loss, and much more.
Grief and Depression
Grief and depression is normal when experiencing a loss. Here are signs it may be time to talk to a doctor.
Grief and Grieving-Cause
Grief and grieving are the natural response to a major loss. However, any loss can cause feelings of grief, sometimes when you least expect it. Grief is typically triggered by a sudden loss caused by a traumatic or unanticipated event. Examples of such events include:Death of a loved one.Being diagnosed with a chronic or terminal disease.Disability from a severe accident or ...
Grief and Grieving-What Happens
Grieving a significant loss takes time. Depending on the circumstances of your loss, grieving can take weeks to years. Ultimately, passing through the major stages of grieving helps you gradually adjust to a new chapter of your life.Becoming aware of a lossFull awareness of a major loss can happen suddenly or over a few days or weeks. While an expected loss (such as a death after a long illness) .
Grief and Grieving-Health Tools
Health tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. Helping children who are grieving Helping older adults who are grieving Helping teens who are grieving Managing your feelings of grief ...
CNN's Anderson Cooper Copes With Grief
The famous journalist has made a career of tracking grief around the globe while drowning out his own feelings of loss – until Hurricane Katrina.
Have a Good Cry. The Health Benefits of Tears
Should you hold back your tears? Or are there benefits to crying?
Caregiver Grief Triggers Mixed Emotions
From the initial diagnosis to a loved one's death and beyond, caregivers are faced with a barrage of conflicting feelings. Here's how to cope with them.
Share Bear: Grieving the Loss of a Sister
Grieving the Loss of a Sister