It's a 24-7 world. Are you keeping pace or getting run over? Find out.
How happy are you? Test your emotional intelligence quotient (EQ) with a happiness quiz from WebMD.
Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. You could have some emotions you need to sort through, or there could be a medical reason. A number of conditions and some medical treatments have rage as a side effect.
11 surprising things may be draining your energy without you even knowing it.
Are your eyelids sagging as the afternoon wears on? What you need: a lasting solution to keep sluggishness at bay. Here are 10 fatigue fighters that will leave you feeling refreshed and revitalized.
Why smartphones hook us in, plus tips on reclaiming your time and concentration.
Just like the coaches who push athletes to achieve greatness in sports, life and wellness coaches push their clients to achieve success in their career, relationships, or lifestyle.
Making healthier choices is sometimes as simple as making time. If you’re convinced that your day is already overscheduled and overbooked, think again: There might be a minute or two (or 10!)