- A Balanced Life
- Manage Stress
- CAM Treatments
- View Full Guide
Tips for a Healthy Morning Routine
Medically Reviewed by Jabeen Begum, MD on March 27, 2024
Written by Evan Starkman
Get Ready for a Great Morning
1/10
Write Reminders
2/10
Wake Up Less Alarmed
3/10
Eat a Healthy Breakfast
4/10
Brush Your Teeth … Mindfully
5/10
Try Meditation
6/10
Get Some Exercise
7/10
Stretch It Out
8/10
Make a Morning Playlist
9/10
Practice Gratefulness
10/10