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How Your Bad Habits Affect Your Health
Medically Reviewed by Zilpah Sheikh, MD on September 29, 2023
‘Crack’ Your Knuckles
1/14
Bite Your Nails
2/14
Cheat Yourself on Sleep
3/14
Blast Your Headphones
4/14
Surf Before Bed
5/14
Sit for Long Periods
6/14
Drink Too Much
7/14
Eat Too Much
8/14
Eat Too Quickly
9/14
Skip Flossing
10/14
Eat Junk Food
11/14
Spend Too Much Time Alone
12/14
Smoke Cigarettes
13/14
Go to a Tanning Bed
14/14