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15 Ways to Be Happier
Medically Reviewed by Poonam Sachdev on June 26, 2022
Put Some Pep in Your Step
1/15
Slap on a Smile
2/15
Volunteer
3/15
Make New Friends
4/15
Count Your Blessings
5/15
Break a Sweat
6/15
Forgive and Forget
7/15
Practice Mindfulness
8/15
Turn on Some Tunes
9/15
Get the ZZZs You Need
10/15
Remember Your “Why”
11/15
Challenge Your Inner Critic
12/15
Tackle Your Goals
13/15
Seek Positive People
14/15
Ask a Pro
15/15