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13 Ways to Beat the Afternoon Slump
Medically Reviewed by Carol DerSarkissian, MD on April 11, 2022
Written by Danny Bonvissuto
Take a Walk
1/13
Eat a Good Breakfast
2/13
Do Energizing Yoga Stretches
3/13
Drink Water
4/13
Sip Green Tea
5/13
Take a Break From Work
6/13
Open the Blinds
7/13
Try a Standing Desk
8/13
Grab an Energy-Boosting Snack
9/13
Cut Back on Sugar
10/13
Take a Catnap
11/13
Turn On Energetic Music
12/13
Chew Gum
13/13