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Kids Health: “Compulsive Exercise,” “How Much Food Should I Eat?”
The American Council on Exercise: “Top 10 Signs You’re Overtraining.”
American Sleep Association: “Is Too Much Sleep Bad for You?”
Devore, E. Journal of the American Geriatrics Society, June 2014.
Buxton, OM. Social Science & Medicine, 2010.
American Diabetes Association: “Too Much or Too Little Sleep May Raise Your Blood Glucose Level and Expand Your Waistline.”
American Psychological Association: “Just Say No,” “Workaholism: It’s not just long hours on the job.”
Krueger, RB. Society for the Study of Addiction, 2016.
Fong, T. Psychiatry (Edgmont), 2006.
Mayo Clinic: “Factors That Influence Water Needs.”
Andreassen, C. Journal of Behavioral Addictions, 2014.
Cash, H. Current Psychiatry Reviews, 2012.
CDC: “Hygiene of the Skin: When is Clean Too Clean?”
St. Joseph Health: “Can a Child Overdose on Gummy Vitamins?”
Zhou, W. X. Proceedings of the Royal Society B: Biological Sciences, 2005.
Dunbar, R. Human Nature, 1995.
Reviewed by Jennifer Robinson, MD on September 10, 2018
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