How You’re Wrecking Your Hair
Medically Reviewed by Zilpah Sheikh, MD on March 13, 2024
Written by Rachel Reiff Ellis
1/13
Brushing Too Much
2/13
Too Many Blowouts
3/13
Not Shampooing Often Enough
4/13
Overusing Shampoo
5/13
Brushing Wet Hair
6/13
Flat-Ironing It When It's Damp
7/13
Toweling It Dry
8/13
Sticking to the Same Tight 'Do
9/13
Too Much Chemistry
10/13
Being Reckless With Relaxers
11/13
Going Hatless in the Sun
12/13
Going Capless in the Pool
13/13
Skipping Your Trim
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SOURCES:
American Academy of Dermatology: “Your hair style may be causing hair damage and hair loss,” “Getting past the hype: Dermatologist untangles common hair care misconceptions,” “Tips for Healthy Hair,” “How to Stop Damaging Your Hair,” “Taking Care of Your Hair.”
Kids Health: “Taking Care of Your Hair.”
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