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    • Bipolar Disorder
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    Living & Support

    In addition to medications and therapy, healthy lifestyle habits and support can help you cope with bipolar disorder.

    1. Bipolar Disorder and Healthy Lifestyle

      There’s a lot you can do to help manage your bipolar disorder. Along with seeing your doctor and therapist and taking your medicines, simple daily habits can make a difference.

    2. Bipolar Disorder and Diet

      Certain foods and dietary supplements might play a role in helping -- or hindering -- people with bipolar disorder.

    3. Bipolar Disorder and Supplements

      Are there any dietary supplements that can help with bipolar disorder symptoms?

    4. Dealing With Bipolar Mood Swings

      It's important to catch changes in your mood, energy levels, and sleeping patterns before they develop into something serious.

    5. Sleep Problems and Bipolar Disorder

      Here's what you need to know about the many connections between bipolar disorder and sleep and what you can do to improve your sleep.

    6. Talking to Your Loved Ones About Bipolar

      Relationships with friends and family are crucial to staying healthy with bipolar disorder. Here are some suggestions for keeping the lines of communication open.

    7. How to Help Someone With Bipolar Disorder

      Caring for someone with bipolar disorder can be very hard, whether you’re a partner, parent, child, or friend of someone who has this condition.

    8. Bipolar Disorder on the Job

      Here are some steps you can take to find meaningful work and develop successful relationships on -- and off -- the job.

    9. Bipolar Disorder Resources

      Looking to broaden your understanding of bipolar disorder? These organizations can help.

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