What Is Pseudobulbar Affect?
Pseudobulbar affect is a nervous system disorder that can make you laugh, cry, or become angry without being able to control when it happens.
PBA has also been called:
- Emotional dysregulation
- Emotional incontinence
- Emotional lability
- Involuntary crying
- Pathological laughing and crying
Pseudobulbar Affect Symptoms
If you or someone you love has pseudobulbar affect, you might notice:
- Sudden, intense fits of crying or laughter that aren’t controlled
- Crying or laughter that doesn't seem right for the situation
- Outbursts of frustration and anger
- Facial expressions that don't match emotions
The outbursts can happen several times a day or many times a month.
Symptoms aren't linked to mood. In other words, you may feel happy but start crying and not be able to stop. Or you could feel sad but start to laugh when you shouldn't. You might just cry or laugh a lot. Some people say the symptoms come on so quickly it's like a seizure. It's easy to mistake the symptoms for those of depression or bipolar disorder.
If you have PBA, you might get anxious or embarrassed in public. You might worry about a future episode and be tempted to cancel plans with friends or family. It can also lead to depression or anxiety.
If you're caring for someone who has it, you might feel confused or frustrated. The emotional toll of the condition can greatly affect recovery and quality of life. It's important to seek care and treatment from a qualified doctor.
Pseudobulbar Affect Causes
Scientists believe that pseudobulbar affect may result from damage to the prefrontal cortex, the area of your brain that helps control emotions. Damage to other parts of the brain as well as changes in brain chemicals linked to depression and hyper moods (mania) could also play a role.
An injury or disease that affects your brain can lead to pseudobulbar affect. Other brain conditions commonly linked to PBA include:
Pseudobulbar Affect Diagnosis
Tell the doctor about any symptoms, including when they happen and how long they last. It can help to keep a diary of crying and laughing episodes.
Your doctor won't need to do tests to diagnose PBA. But to rule out a form of epilepsy that can cause similar symptoms, they might order an electroencephalogram (EEG), a painless test that tracks your brain waves.
Two questionnaires help to tell if the laughing and weeping are signs of PBA:
- Pathological Laughing and Crying Scale (PLACS): The doctor asks you questions about the episodes, including how long they lasted, how they were tied to your mood and social situation, and how upset you felt afterward.
- Center for Neurologic Study-Lability Scale (CNS-LS): You answer questions about your symptoms. How often do you have them? How do they make you feel? For example, "I find myself crying very easily" or "I'm easily overcome with laughter."
Pseudobulbar Affect Treatment
Doctors might prescribe antidepressants to control symptoms of pseudobulbar affect. In 2010, the FDA approved dextromethorphan/quinidine (Nuedexta), the first drug for PBA. Studies show it helps control outbursts of crying and laughing in people with MS and ALS.
Living With Pseudobulbar Affect
To help you and your loved ones ease anxiety during a PBA episode, and to feel more in control of your health, try these steps:
- Talk to people around you about PBA and how it affects you and your family. This will help keep them from being surprised or confused when an episode happens.
- Track your episodes in a diary, including what set them off and how long they lasted. This will help when you talk to your doctor about possible treatments.
- Talk with other people who have PBA. They understand what it’s like and might have other tips that might help you.
- Shift position. If you feel a laughing or crying attack coming on, change how you're sitting or standing.
- Breathe slowly and deeply. Keep doing this during an episode until you feel in control.
- Relax. A flare-up is emotional and can make your muscles tense. Relax your shoulders and forehead after one happens.