Next Slideshow Title
IMAGES PROVIDED BY:
(1) David Sacks / Photodisc
(2) Leszek Kobusinski / iStock / 360
(3) jabiru / iStock / 360
(4) Jupiterimages / Goodshoot / 360
(5) Jupiterimages / Pixland / 360
(6) Elena Elisseeva / iStock / 360
(7) Richard Jung / Taxi
(8) Pontuse / iStock
(10) Beth Galton / Photolibrary
(11) Sally Ullman / StockFood Creative
(13) Joannawnuk / iStock / 360
(14) Wavebreakmedia Ltd / Wavebreak Media / 360
American Heart Association.
American Journal of Clinical Medicine.
University of California.
University of Maryland Medical Center.
The National Center for Biotechnical Information.
The Linus Pauling Institute at Oregon State University.
U.S. Department of Agriculture: Dietary Guidelines for Americans 2010.
Harvard Medical School.
The Canadian Medical Association Journal.
Reviewed by James Beckerman, MD, FACC on June 15, 2016
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.