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Mayo Clinic: “Nuts and Your Heart: Eating Nuts for Heart Health.”
Today’s Dietitian: "The Top Fiber-Rich Foods List."
University of California San Francisco Medical Center: “Guidelines for a Low Cholesterol, Low Saturated Fat Diet.”
American Diabetes Association: “Snacks.”
North Dakota State University: “The Many Health Benefits of Chickpeas and Hummus.”
North Dakota State University Extension Service: “Pulses: The Perfect Food.”
Harvard T.H. Chan School of Public Health: “Eggs and Heart Disease.”
Joslin Diabetes Center: “Healthy Alternatives to Your Favorite Foods.”
American Diabetes Association Diabetes Forecast: “Guacamole.”
Reviewed by Christine Mikstas, RD, LD on July 18, 2019
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