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Take Control of Your Diabetes for Good

Story
The Invisible Damage of Diabetes

High blood sugar could be damaging many parts of your body and you might not even know it. Learn how diabetes can affect you from your brain to your feet.

Continue
Article
You Are Your Own Best Advocate

With type 2 diabetes, it’s vital to know the facts and communicate with your care team, especially when you face care disparities.

Article
Why Losing Weight Is Essential With Type 2

There’s a link between body weight and type 2 diabetes. Find out why, and how even a modest loss of weight can improve your blood sugar – and your health.

Slideshow
Find Weight Loss Success

Obesity raises your risk for insulin resistance. Find out how to drop some weight to better manage your type 2 diabetes.

Infographic
Diets That Work and Ones That Don't

Which diets are best for blood sugar management? Find out the good and not-so-good options.

Video
What’s a Low-Carb Diet?

Low-carb diets are all the rage, but how do they affect your blood sugar?

Video
Avoid a Diet Disaster at Your Next Party

Know how to navigate the snack table and curb peer pressure next time you attend a gathering.

Slideshow
What Can You Drink Besides Water? 11 Tasty Options

If you're tired of drinking only water, enjoy these versions of your favorite classic drinks when you’re managing type 2 diabetes.

Article
Grab the Right Groceries

When you control your food, you control your type 2 diabetes. Use these tips to shop for groceries wisely.

Article
Manage Blood Sugar Spikes After Meals

If you have diabetes, find out how to test and manage blood sugar levels that go up after you eat, a condition called postprandial blood glucose.

Infographic
What to Know About the Glycemic Index

The glycemic index ranks carbohydrate foods based on how quickly they make your blood sugar rise. Find out which ones are better for you if you have diabetes.

Article
Eat Smart on the Go

When you’re out and about and off your routine, it’s possible to find diabetes-friendly foods in some unlikely places. Here’s how.

Video
Celebrate Your Success With Healthy Rewards

When you manage your type 2 and meet one of your health goals, celebrate your success! Choose a healthy reward to keep you motivated.

Video
Ways to Avoid Needing Insulin

What factors play a role in your blood sugar level, and how can they keep you from needing insulin?

Article
Track Your Numbers

Gadgets can make it easier for you to keep an eye on your blood sugar and things that affect it. Learn about apps, scales and other tools that can help.

Slideshow
20 Reasons for Blood Sugar Swings

Food and beverages aren't the only things that can make your blood sugar levels jump or dip. Learn some surprising causes for blood sugar swings.

Video
Take Action When Your Numbers Spike

Even if you have the right combination of diet, exercise, and medication, blood sugar swings still happen. Here's how to lower that number right now.

Article
On the Move: Start a Workout Routine

Exercise can help you manage your type 2 diabetes and be healthier overall. Try these tips to start (and stick with) a workout routine.

Article
More Than Medicine: The Secrets to Success

Medication is only one part of your type 2 diabetes treatment. Learn about lifestyle changes to manage your blood sugar level and prevent complications.

Article
Ease Treatment Concerns

After a diagnonsis of type 2 diabetes, you'll likely have some concerns about how to manage it. From lifestyle changes to insulin, learn what to expect.

Article
Find the Right Treatment

As you begin to manage your diabetes, you'll look at a number of things, from sugar levels to your lifestyle. See how to choose a plan that works for you.

Article
When Insulin Isn’t Enough

If the insulin you're taking for your diabetes isn't doing the trick, you have options. Find out how to bring blood sugar spikes under control.

Article
When You Need Two Types of Medication

A healthy lifestyle and pills are often all you need to manage type 2 diabetes. But some people need injectable medicine to control their sugar level, too.

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