Foods That Help or Hurt Tummy Cramps
Medically Reviewed by Poonam Sachdev on March 22, 2024
Written by Sharon Liao
Foods for Relief
1/11
Foods That Hurt: Greasy Foods
2/11
Foods That Hurt: Dairy Products
3/11
Drinks That Hurt: Coffee and Tea
4/11
Foods That Hurt: Hot Peppers
5/11
Food That Hurts: High-Fiber Cereal
6/11
Foods That Hurt: High-Sodium Foods
7/11
Food That Helps: Mint
8/11
Food That Helps: Ginger
9/11
Drink That Hurts: Alcohol
10/11
Food That Helps: Tofu
11/11