Clots happen when blood thickens and sticks together. That can be a good thing when it prevents you from bleeding, but not so much when a clot forms inside your blood vessels. Sometimes, one can travel to your lungs. This is called a pulmonary embolism (PE), and it can be life-threatening if it blocks blood flow.
While a clot can form after any type of procedure, you're more likely to get one if you've had major surgery, particularly on your abdomen, pelvis, hips, or legs.
Some specific operations that come with a high risk for DVT and PE are:
- Knee or hip replacement
- Peripheral and coronary artery bypass
- Surgery to remove cancer
- Surgery on your abdomen
- Other major operations
Why It Happens
These and other surgeries raise your risk for DVT because you often stay in bed for long periods of time while you recover. When you stop moving, blood flows more slowly in your deep veins, which can lead to a clot. Other surgery–related factors that may increase your risk for blood clots include:
- How extensive or long the procedure was
- The way you had to be positioned during surgery
- The type of anesthesia used
You're most likely to get a clot between 2 and 10 days after your surgery, but your odds remain high for about 3 months.
You may have a greater chance of DVT after surgery when you:
Sometimes, the surgery itself can cause a blood clot. Long procedures where you're lying on the operating table for many hours allow your blood to settle and pool, which makes it easier to clot. Major surgeries like cancer and heart bypass operations tend to take longer, which is one reason they’re higher risk for DVT.
Tissue, debris, fat, or collagen could get released into your blood system during an operation, making blood thicker around those particles. Blood clots can also form if your veins are damaged during an operation.
Symptoms to Watch For
Only about half of people who get DVT have symptoms.
Let your doctor know right away if you have any signs of DVT or PE:
How to Help Prevent DVT Before Surgery
If you smoke, quit. Work on getting rid of any extra pounds you're carrying, too. Talk to your doctor if you need help with kicking the habit or losing weight.
How to Lower Your Chances for DVT After Surgery
While you’re recovering at the hospital, it’s important to keep your blood moving to lower your chances for blood clots. The DVT prevention plan your doctor makes for you might include:
Doctors don’t prescribe blood thinners after all surgeries, because they can cause excessive bleeding. Your doctor will decide if they’re right for you. You can ask them to explain the benefits and risks.
Simple movements. These can improve blood flow. Depending on the type of surgery you had, your care team might suggest gentle exercises like:
- Leg lifts while you're in bed
- Moving your feet in a circle or up and down about 10 times an hour while you’re sitting in a chair or lying in bed
- Squeezing your calf and thigh muscles regularly
If you got your hip or knee replaced, your doctor might have you start working with a physical therapist the day after surgery.
You might need to take pain medicine so you can exercise comfortably.
If you can’t exercise after major surgery, ask your doctor if someone on your care team should massage your lower legs and move your legs through range-of-motion exercises.
Getting mobile. A nurse will help you get out of bed to move around as soon as possible after surgery. It’s good for your blood flow.
Elastic compression stockings. Your doctor may recommend these to help keep your blood flowing and to stop it from pooling in your veins, which could cause clots to form. Compression stockings fit snugly and may feel uncomfortable at first, but you may get used to them after you wear them a few times.
Compression device. This type of gadget applies pressure to your legs to get blood moving and prevent clots. They have names like “sequential compression device” or “intermittent pneumatic compression” device.
Your care team wraps plastic sleeves around your legs, and a connected pump inflates and deflates them. Take the sleeves off before you walk somewhere (like to the bathroom) so you don’t trip and fall. Your care team can help you remove them if you need a hand.
How to Help Prevent DVT Once You’re Home
Follow these tips after you leave the hospital and start recovering at home:
If your doctor gave you blood-thinning medication (anticoagulants), keep taking it exactly as prescribed. Ask the doctor or a pharmacist if you should avoid certain foods or drinks while you’re on the medicine. Also ask what to do if you accidentally skip a dose.
If your doctor wants you to use compression stockings, make sure they tell you often and how long to wear them. Check your legs and feet for redness or sores each time you take the stockings off. Call the doctor right away if you notice changes in your skin.
If the doctor wants you to use a compression device at home, follow their instructions on how to do so exactly. They’ll tell you how long and how often to use it. Remember to take the device’s sleeves off before you walk around.
Follow your doctor’s instructions on getting active again. Your doctor may keep certain activities off-limits at first. But in general, move as much as you can to keep your blood flowing.
If your care team had you doing gentle movement exercises in bed or in a chair at the hospital, keep doing these at home. You could also ask a loved one to help you move your arms and legs while you’re in bed or if you need to use a wheelchair.